Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream.
Deep transformation can occur through Yoga Nidra as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence.
Through Yoga Nidra, it is possible to cultivate deep inner peace and a balanced state of being.
Benefits of Yoga Nidra are:
Reducing stress related to health issues
Help end conscious patterns
Provide deep calmness and inner peace of mind
Relief for chronic anxiety and other mood related issues
Better quality of restorative sleep, through Delta state meditation
Clear the mind and ground the body
*During this Meditation, you will be safely guided into a relaxed state of mind, body and breath, allowing you to reach the deepest state of consciousness and restoration, the Delta state.
☆We will be laying on Yoga mats. Please dress comfy, and bring a favorite blanket, pillow or eye mask to help support you for maximum relaxation : )
This practice is open to all, no meditation experience necessary!
*For more info on the scientific proven benefits of this transformative practice, Please visit: KaminiDesai.com
Kimberlie is a multi-dimensional intuitive healer and channel, working within the quantum field.
She is certified in Usui Reiki and HolyFire3 and is a Karuna Reiki® Master Practitioner.
Kimberlie works with Source through ReikiTUMMO, channeling ‘Higher-Chakra’ Shing Chi energies and facilitates raw Kundalini Awakening and NonDual Awareness through the Kundalini Activation Process (KAP).
Soul Readings are done within the light of Akashic Records, where guidance is completely unique for each individual soul path and releases you from karmic burden.
She connects with your higher self to assist with raising consciousness and activating your healing on a transformative level, throughout all lifetimes.
Kimberlie is also an advanced Pranic Healer. Through this process we focus on cleansing out negative entities attachments and cords, transmute traumas, and open and align our major chakras. This reduces stress and old karmic patterns, re-energizing the body with new high vibration life force energy.
Kimberlie also facilitates energy clearings for your home, office, land etc.. This greatly assists to clear, balance and align your spaces to assist you in raising your vibration, and clearing obstacles or generational karma to make way for new opportunities to flow in!
Her personal passion is connecting with animals through Reiki healing and sharing the love with our furry friends, as they share their insight with us!
We are all individual expressions of our own experiences. Yet we are never truly separate from our greater purpose as a whole…
It is her honor to help awaken your soul’s path back to the Divine!!!
Learn more about Kimberlie and her work as an Energy Healing Practitioner and Intuitive Guide in this short video!
Booking for private sessions with Kimberly at both of our locations (Sherman Oaks and Los Feliz) as well as remotely can be found here: https://liberateyourself.com/practitioners/
More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space - from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals - is dedicated to helping you heal, transform and feel empowered to live your greatest life.
We have an incredible number of amazing events on our calendar every month, most of which are at our SHERMAN OAKS LOCATION, Liberate Yourself. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.
Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/
Tickets for LIVESTREAM | Yoga Nidra for Deep Peace & Healing can be booked here.
|Yoga Nidra Livestream