Start your Sunday Fun-day with this 60 minute virtual vinyasa class. You will flow, sweat, build strength and flexibility and link your breath to your movement so that by the end of class you will feel calm, clear and ready to enjoy the rest of your weekend.
Buy your tickets through Eventbrite and in your email confirmation of the sale you will get your Zoom link/code to join. Once you've joined we will be able to say hi as you set up. For the duration of the class I will mute the group in case of dogs barking etc. however, all pets are welcome. :)
You will need your yoga mat and I recommend having blocks, a strap and maybe a pillow, blanket or towel just in case you need them. If you don't have 'official' yoga props other household items work very well (books, water bottles, belts/scarves).
Join the class about 10 minutes before to set up and say hi.
See you soon.
Tickets for Let's Shine: Sunday Fun-Day Flow. Click and pick a date. can be booked here.
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