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June 29, Week 16 - Virtual Fitness Studio: Zumba, Tone/core, Stretch

Jun 28, 2020 - Sep 03, 2020
June 29, Week 16 - Virtual Fitness Studio: Zumba, Tone/core, Stretch

Time Sun Jun 28 2020 at 12:30 pm to Thu Sep 03 2020 at 01:00 pm

Online

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June 29 Week 16 -  Virtual Fitness Studio  Zumba Tonecore Stretch June 29, Week 16 - Virtual Fitness Studio: Zumba, Tone/core, Stretch
Welcome! Register = join us live AND receive 24h+ REPLAY. Packages & drop-in options.

About this Event

Welcome to our Virtual Group Fitness Workout Community!We're proud to have your registration take you further! Not only does it include the Live class - but also, to accommodate your busy schedule, you receive the recording/replay to enjoy for over 24 hours - until 11:00pm the NEXT night. To stay notified on our Virtual Community classes, specials, free classes (or to ask any questions), email me at c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20=.The day of your class you will receive an email with helpful notes and the link to participate via Zoom for that specific class only - at least 15 minutes in advance.
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Class schedule this week: 6/29 - 7/5 all in EST time:
Zumba, Tone, Core, Stretch - and *Stretch & Reset* w/Sarah
  • MONDAY 6/29: 5:45pm Virtual Zumba with Sarah
  • TUESDAY 6/30: FREE! 1145am Stretch & Reset, 545pm Virtual Zumba with Sarah, 645pm Virtual Arms + Abs with Sarah (30m)
  • WEDNESDAY 7/1: NEW!! 12pm Virtual Core + Stretch (45m), 545pm Virtual Core Fusion (core + body toning) with Sarah
  • THURSDAY 7/2 545pm Virtual Zumba with Sarah, 645pm Virtual Butt/legs + Abs with Sarah (30m)
  • FRIDAY 7/3: 12:00pm Virtual Strength/ tone/abs with Sarah

NEW!! Friday 7/3, 6:00pm OUTSIDE socially distant small group personalized training: Bootcamp/toning, NYC midtown east/UES, 1hr, cost: $20 drop-in only- not part of the packages, additional waiver required for this class, any questions, email me c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20=

  • SPECIAL JULY 4TH schedule: 10:45am Virtual Zumba with Sarah

* New class description: Stretch & Reset *

These mini sessions are 15 minutes of relaxation for both our minds and body - to break up the noise in our heads and the tension in our bodies. Take a pause to center your mind through some interactive verbal exercises proven to increase your joy, decrease the stresses of your day and get you emotionally centered again. Some light mid-day stretching is included as well. The Stretch & Reset replays go until 2pm the next day.

-All classes run ~ 50 minutes unless otherwise noted (this includes several minutes setup/intro at the class time)

-All classes held via Zoom livestream AND recorded for you. Zoom will be open 10 minutes prior to class time to allow you to get setup.

-Join class 2 ways to support your fluctuating schedule:

  • Join live in person at scheduled time
  • Watch the replay, included in your registration, on your schedule - unlimited times for over 24 hours

-You can sign up for:

  • Individual classes (drop-ins)
  • Class packages - options include the incredible deal of All Access package for $35 to all of my classes - less than $4 a class -- and the Package of 4 with me for only $23

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Why this Virtual Studio?
** We're proud to stand out and offer you the class Live AND the replay/recording for over 24 hours **

It's my passion and mission to make a positive impact and help you have normalcy and to de-stress during these uncertain times! The workout endorphins and positive vibes of the classes will be powerful in helping you stay sane. Let's get through this together! The wonderful Lynda wanted to offer her classes on her own for May; if you don't have her info, reach out to me so I can connect you :).

I'm thrilled to say that I'll be continuing Virtual Classes after this virus season has passed. Be sure and email me c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20= so you stay notified now and going forward.

You don't need a big space for this at all!

Just clear a small space, bring your water, towel if you wish (we will be sweating!!) and use your phone, ipad/tablet, computer (or hook it up to your smartTV) to stream this via Zoom ( a free service ). We'll be emailing you friendly instructions re using Zoom so you get the best experience.

Learn more about Sarah here.


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Since this is virtual, we're so happy to get to support you regardless of where you live!

You're welcome to share these online classes with anyone and everyone who would appreciate this energizing and stress reducing activity in these uncertain times :).

If you're not already receiving my emails about these Virtual Classes, email me at c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20= so that you get notified of all our free classes and everything we're offering!



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Any questions, ask away! c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20=

We can't wait to support you with these fun and uplifting workouts! It's our pleasure and honor! Thank you for being a part of our community! Sending you so much love and healthy vibes!

Sarah / www.sarahgrimaud.com

PS! I have additional offerings that might interest you! Email me at c2FyYWggfCBzYXJhaGdyaW1hdWQgISBjb20= if you'd like to set up a special private online group class with your friends, or company... or virtual private 1 on 1 Zumba, toning(abdominals, squats etc) class, Personal Training, Healthy Habits Coaching, or receive a customized fitness plan to support your specific needs and body.




Just like this ... but in your home ;)


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Tickets

Tickets for June 29, Week 16 - Virtual Fitness Studio: Zumba, Tone/core, Stretch can be booked here.

Ticket Information Ticket Price
OUTSIDE class Fri 7/3, 6pm: see description below USD 7
FREE! Stretch & Reset - Tuesday 6/30, 1145am EST Free
Package for ALL (9) virtual classes, 6/29 - 7/5 USD 35
Package of (4) virtual fitness classes, 6/29 - 7/5 USD 23
Monday 6/29 - 545pm EST Zumba USD 7
Tuesday 6/30 - 5:45pm EST Zumba USD 7
Tuesday 6/30 - 6:45pm EST Arms + Abs(30m) USD 7
NEW! Wed 7/1 - 12:00pm EST Core + Stretch (45m) USD 7
Wednesday 7/1 - 5:45pm EST Core Fusion USD 7
Thursday 7/2 - 5:45pm EST Zumba USD 7
Thurs 7/2 - 645pm EST Butt/legs + Abs (30m) USD 7
NOTE below descript- Fri 7/3 - 12pm EST Strength USD 7
Saturday 7/4 - 10:45am EST Zumba USD 7
Hosted by
About The Host: Sarah has been sharing her passion for Health & Wellness for over 8 years and loves helping women feel their best through finding what simple and fun healthy habits bring them both joy AND success with their health goals.  She is a certified Healthy Living Coach as well as Certified Personal Trainer and Group Exercise Instructor; she loves working with her private health coaching clients 1 on 1, doing corporate healthy living workshops, and teaching fitness and Zumba dance classes around NYC.  To learn more about her:  www.sarahgrimaud.com
Website Link: http://www.sarahgrimaud.com
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Event Information

Date & Time

Sun Jun 28 2020 at 12:30 pm to Thu Sep 03 2020 at 01:00 pm

Location

Online

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