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Intro to Mindfulness Meditation (A Guided Practice)

Jun 24, 2020 - Dec 30, 2020
Intro to Mindfulness Meditation (A Guided Practice)

Time Wed Jun 24 2020 at 05:00 pm to Wed Dec 30 2020 at 06:00 pm

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Online

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Intro to Mindfulness Meditation (A Guided Practice) Intro to Mindfulness Meditation (A Guided Practice)
A beginner friendly, verbally guided, casual, and gentle introduction to mindfulness meditation for mental, emotional, and social health

About this Event
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For folks who would like a beginner friendly, verbally guided, casual, and gentle introduction to mindfulness meditation for mental, emotional, and spiritual wellbeing and health and a bit of community building for social health, Emily Griffith Burke offers a guided mindfulness meditation practice every Wednesday, 5-6PM Eastern Time, online (Zoom).

Alternative Registration Link: www.intangibles.org/cultigi…/Intro-to-Mindfulness-Meditation. Sign Up & Click the 'Open to Receive' icon to register.

Testimonies:

"Thank you, Emily Griffith Burke, for enriching our personal growth journey through your step by step exploration of our inner and outer world during the verbally-guided mindfulness meditations. You've given us so many tools and techniques for observing our thoughts and experience, staying present, allowing and letting go of resistance, feeling our heart space, linking our mental and physical sensations, personal empowerment, connecting with the power of Earth, and many more! And thank you for your openness for requests! This is personally life-changing. Much gratitude to you and your generous heart! <3" -Nina

Emily is the author of Buddhism for Kids, a Sati School Teacher with Mindful Families of Durham, and a Guest Teacher with Triangle Insight Meditation Community.

Looking forward to see you and share a journey towards a more mindful and peaceful life!

We thrive through Gift-Giving (from sharing your skills & passions to sharing information & resources and beyond). Reach out at aW50YW5naWJsZXMgfCBpbnRhbmdpYmxlcyAhIG9yZw==.



Also check out other Health & Wellness Events in Online, Kids Events & Activities in Online, Arts Events in Online.

Tickets

Tickets for Intro to Mindfulness Meditation (A Guided Practice) can be booked here.

Ticket Information Ticket Price
Registration Free
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About The Host: The RootSwell Project by Intangibles aims to build a sustainable community ecosystem that promotes healing, empowerment, connection, and thriving in the community, especially for individuals from underresourced communities. We strive to promote sustainability in both Earth and people and recognize the intricate link between the two.
Website Link: https://www.intangibles.org/
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Event Information

Date & Time

Jun 24, 2020 - Dec 30, 2020
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Date & Time

Wed Jun 24 2020 at 05:00 pm to Wed Dec 30 2020 at 06:00 pm
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Location

Online

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