Bonnie Wallace Dance is where Art and Exercise Unite!
Do you want to be inspired by music and movement?
My online classes are for active women who want a place to build strength, balance, and add grace to their bodies. We blend jazz and ballet technique, with yoga stretches, cardio movement and muscle strengthening exercises. You get it all! You get a full body work out with the artistry and expression of dance and music.
All classes are online at zoom.com.
You need at least 8 feet x 8 feet of open space and ability to see your computer with access to zoom.
We stretch on the floor, so the ability to get on the floor is also necessary.
Have some water handy.
Register for a free class and you'll receive the Zoom link and password.
Beginner – The Beginner class is a great place for those with little dance experience or if it's been a while since you've danced. We warm up with stretches and technique exercises. And there's time to learn a dance routine that can be mastered over two or three classes.
Prime – These classes are for dancers who want more movements, more technique and a longer class. It includes a short cardio workout and more muscle strengthening. Each class includes time to learn a dance routine that can be mastered over two or three classes.All classes are on zoom.com.
Single Class: $8.00
5-Class Series: $35
10 -Class Series: $60
For more information check out www.powersourcedance.com
Email me at: Ym9ubmllIHwgcG93ZXJzb3VyY2VkYW5jZSAhIGNvbQ==
9:30 - 11:00 AM at Athletic Garage
121 Waverly St.
What people say about my classes:
I love Bonnie's classes because it is a head to toe workout. I come so that I can stretch out every single muscle in my body, starting with my head and neck, all the way, systematically done to my toes. The dance aspect to the workout frees my mind and spirit. I feel uplifted moving to the powerful music you have selected as the backdrop of the experience. I absolutely love Bonnie Wallace Dance! -- Tara G-H.
Taking Bonnie's dance class allows me to connect to my inner self; awareness of breath and connection to the body is achieved every single week through her guidance and instruction. When I am unable to take her class during the week, I suffer physically and emotionally. I find that I am sore and unable to connect to my body in the same way! It is truly transformative and I look forward to it each and every week! - Lindsay D.
Dancers worldwide spanning the Fame era starring Debbie Allen, to Black Swan starring Natalie Portman, who miss the art form they spent years in, and who, later in life are looking for a fix, should look no further. Wallace is where they can get it. I took Wallace's class with my collapsed technique and I’m hooked. She considers dance the way Fonteyn did, not as a rare vocation, but as a blessing granted to all who have the inclination to enjoy it. -- Christine F.
Click Here for -->> Private Training
Listen to what people say after they dance with me!
Dancing at home on Zoom
Make some room and Zoom in!
Dancing in the Studio
2nd and 4th Sundays
Athletic Garage, Pasadena
Tickets for Ignite Your Life with Dance! Beginning Level 1 Dance Classes can be booked here.
|Ticket Information||Ticket Price|
|Online Dance Class!||Free|