Is it possible to build muscle, gain size whilst getting leaner all at the same time? What’s the best way to train and eat to maximize muscle growth? What if I’m not looking to get bigger, just much stronger? These are all questions that are frequently asked, yet never answered fully or satisfactorily.
Often it takes one to hit a training plateau or unfortunately get injured before they really start to seek the serious answers. If you like many others want to identify the factors that go into planning a specific hypertrophy protocol, individualize it and see optimal results, then this course will provide the information for just that.
Join international presenter and Founder of Australian Strength Performance, Benjamin Siong for one of his signature course, now 100% LIVE ON ZOOM. Get a deeper insight into his proven research and strategies to optimise training for yourself and your clients.
Next Intake: Monday to Thursday October 5th to 8th, 8am to 12noon (SG Time)
Early Bird $749 (Available to first 10 paid participants), Regular Price $799
Special Combo with Fat Loss Specialization: Early Bird $1664 (For first 10 paid participants), Regular Price $1799
Find out more about the course content here https://fitsingapore.sg/courses/hypertrophy_level_1/