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How to Manage Emotional Eating

Mon Apr 05, 2021
How to Manage Emotional Eating

Time Mon Apr 05 2021 at 07:30 pm to 08:30 pm

Online

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How to Manage Emotional Eating How to Manage Emotional Eating
Registered Nutritionist Kate Freeman will help you break your emotional eating habits and develop a healthier relationship with food

About this Event

If you’re finding that emotional eating is starting to become frequent and problematic, then this presentation is for you. It is a frustrating habit and happens at the best of times. However, if you want a healthy relationship with food then it is something you will need to learn to manage.

Life has its ups and downs and there will always be some sort of emotion involved in your daily life. Wouldn't it be nice to break free from having your emotions dictate what you eat and constant food guilt?

If any of this resonated with you then we would love to see you at this workshop. Registered Nutritionist Kate Freeman will provide you with the strategies to break your emotional eating habits and develop a healthier relationship with food. Please come and join us!

Please note, this is a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your pj's. We hope you can join us!



Also check out other Workshops in Online, Virtual Events in Online.

Tickets

Tickets for How to Manage Emotional Eating can be booked here.

Ticket Information Ticket Price
General Admission AUD 20
CSCC Member Free
Hosted by
About The Host: These events are organised by The Healthy Eating Clinic, proudly supported by the Canberra Southern Cross Club
Website Link: https://healthyeatingclinic.com.au
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