Holiday Harmony: A Virtual Wellness Workshop

Give yourself the gift of calm this season. Explore ways to reset the mind, manage your stress, and create space for gratitude.

Give yourself the gift of time this holiday season. Join Jamie Nicholas, Founder of Mighty Mindful Beings, for a heart-centered virtual workshop designed to help you move through this busy time of year with more ease, clarity, and renewed energy.

Together, we’ll explore:

• Positive Stress Management – Supportive techniques to navigate holiday stress with clarity and calm.
• Preventing Burnout – Gentle habits and boundaries to protect your energy and stay grounded.
• Gratitude Practice – Meaningful ways to cultivate gratitude and boost peace, joy, and resilience.

Expect uplifting conversation, moments of reflection, and calming practices that bring you back to your center—offering peace right when you need it most. Enjoy learning quick, easy, and practical practices that will serve you during the holidays and into the new year.

And truly… come as you are — PJs, messy bun, hot cup of coffee, cozy blanket and all. This hour is meant to feel like a warm exhale you gift back to yourself.

Step into the holidays feeling grounded, refreshed, and supported.

All are welcome to join. Suitable for Ages 12+ 🌿✨