Here to Thrive - To be Fully Alive ~ 8 Week Growth Program
Here to thrive is founded on the principle that in order to feel fully alive and be of service in the world, you must be confident in your own being.
We believe you can do anything you put your mind to in this world, it's about getting clear and moving through life with passion and purpose.
Over this 8 week’s program, you will explore what it means to be mentally, emotionally, physically, spiritually, and financially apt to thrive.
Through this program, you will call back the parts of yourself you have exiled, be with these parts, integrate new teachings and understandings of yourself.
We all deserve to thrive and dream big in this life. Our mission is for YOU to step into life open-minded, kind-hearted, and authentically you, by serving yourself and showing up as your best version for others.
The “Here to Thrive” program is focused on working toward a fulfilling, meaningful life through tapping into your inner knowing and your heart's wisdom. Find an understanding and balance of what living WELL looks like in your life.
What to expect each week:
-Tasks & habits to embody
-Growth Mindset & Reflections
-Discussion support platforms (community-centered)
-Getting clear on mental, emotional, physical, spiritual & financial well-being
-Well-Being Content Library, guided meditations, breathwork, yoga sessions
-Self Sādhanā - Self Reflection
Over the 8 weeks:
-Flow Design Workshops x 3
-The ‘30 Day Challenge’
-Calling fourth workshop
-Honoring the child within workshop
-Weekly commitment & community check-in
-1x 30 minute one on one session
All of these will be set for a live stream Monday 7-8.30 pm ACDT, (however, you can watch the recording and complete it after, if you cannot be present).
Cost for the 8-week program: Early Bird $500 (ends April 30th)
Full Price $600 - Payment plans available
16th May, 23rd May, 30th May, 6th June, 13th June, 20th June, 27th June, 4th July
Full program details sent through upon confirmation. Limited spaces. By empowering you as an individual we hope to create a kinder collective.
For any queries please reach out to: amFzbWluZWhvcm5ieTAxIHwgZ21haWwgISBjb20= or give me a call on 0448 766 497.
I can't wait to create this container for you to THRIVE!
About your facilitator -
I have been practicing yoga for around 7 years (minus my childhood years with mum in front of the VHS) Initially I pursued yoga as a physical practice but as I continued on my path I realised that practicing yoga was so much more than the physical.
In 2016 I completed my 200 hour Hatha & Yin Teacher Training at the Yoga Barn in Ubud, Bali through the School of Sacred Arts. Since then I have completed my Pre-Natal teacher training and in 2019 I came home completely inspired from Peru after completing my advance 300 Hour Teacher Training with the Kula Collective.
I love my practice and teaching as it allows me space to soften, become present, digest and explore my experiences, sensations and thoughts. Since my initial teacher training I have taught in many settings, in the local community through Bend and Mend, True North Yoga, Riverdell Spiritual Centre, Falls Festival and Well-Being programs in local schools and the RAAF Base SRC program.
My teaching focuses on the body, mind, breath connection. Throughout this program we will be exploring the self holistically, incorporating all the layers of self to live WELL.
I have been running weekend Wellbeing Retreats since 2017 and have facilitated over 70 retreats, workshops and master classes.
In light of recently complementing my Counselling Studies, I feel more inspired to support and share in this way.
I look forward to connecting,
With love, x
Tickets for Here to Thrive - To be Fully Alive ~ 8 Week Wellbeing Program can be booked here.
|Ticket Information||Ticket Price|
|Early Bird||AUD 500|