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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes online. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events online.
|05 Jul 2022||Embodied Womens Circle|
|06 Jul 2022||Journaling for Self Care Workshop|
|09 Jul 2022||Weight Loss Camp 10|
|09 Jul 2022||Elevated Yoga Virtual Session|
|11 Jul 2022||Tapping Into Our Power Source.|
|05 Jul 2022||Guided Meditation with Angel Cards (Zoom)|
|06 Jul 2022||Specialized Foster Care Information Session|
|10 Jul 2022||Online Group Breathwork Journey|
|05 Jul 2022||SURRENDERED into The Feminine - Let the Masculine Lead|
|13 Jul 2022||Make A Comeback From A Health Crisis|