I am Esha Kargutkar A certified Yog therapist certified from The Yoga Institute, Santacruz & I am also a teaching faculty in the same.
I am starting with my virtual Tradition Hatha yog classes. You may Contact me for trail session for the same. This is a regular class happening.
Aim of the class is to cope with the anxieties we are developing due to the Covid 19 situations. What better way to manage Stress than yog?
what do we focus on?
make it flexible, increase the mobility, managing weight of the body.
Fees: (All the fees is for a month)
999/- per Month
I am intaking Only 15 students in one slot for giving maximum attention personally.