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Hatha Yog Class

Hatha Yog Class

Oct 02, 2020 - Oct 31, 2020
Hatha Yog Class Time Fri Oct 02 2020 at 06:00 pm to Sat Oct 31 2020 at 07:00 pm
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Online

INR 99 - 2,499 Tickets
Hatha Yog Class | Online Event | AllEvents.in Hatha Yog Class

Namaste!


I am Esha Kargutkar A certified Yog therapist certified from The Yoga Institute, Santacruz & I am also a teaching faculty in the same.


I am starting with my virtual Tradition Hatha yog classes. You may Contact me for trail session for the same. This is a regular class happening.


Aim of the class is to cope with the anxieties we are developing due to the Covid 19 situations. What better way to manage Stress than yog?


what do we focus on?

  • Asanas: in the class to strengthen the body,

make it flexible, increase the mobility, managing weight of the body.

  • Pranayamas: To Cope with stress and stress related issues.
  • Kriyas: To increase the immunity and of course for cleansing of body.
  • Mudras & Bandhas: to channelise the energy
  • philosophy in practice


Fees: (All the fees is for a month)

999/- per Month


Time:

8:30AM-9:30AM

6:00PM-7:00PM


I am intaking Only 15 students in one slot for giving maximum attention personally.

Contact: 9029476980

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Event Information

Date & Time

Fri Oct 02 2020 at 06:00 pm to Sat Oct 31 2020 at 07:00 pm
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Location

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