Handling Stress - the simple way (access it anywhere, anytime)

Simply put you will feel stressed when things events or people around you don’t behave the way you want them to behave. It could be physical, mental, emotional, spiritual, social, and even financial stress.

No matter whether you live in caves or cities or how old you are or even your ethnic background, it really doesn’t matter when it comes to stress. We all have our share of it at some stage of our lives.

So there you are neither can you escape it nor control it (maybe to some extent) but certainly you can learn how to manage it by looking at it through a different lens.

Please join me in this short 2 video-on-demand course (instruction and the main video) which will show you a simple technique to handle stress and anxiety in your day-to-day life.

Key details

Language: English

Content: Instruction video and the main course video

Approach: Approx. 18 minutes main video which takes you through the 4 step process. Pause and play to get the most out of this experiential video course.

Fee: $4.99

Mode: On-demand video course. Anytime anywhere as many times as you want.

"I would recommend this session to anyone and everyone who wants to learn better ways to connect with life and themselves. Thank you, Anish!" - As reviewed by past participant

What happens once you register: Instant access once payment comes through. You can access this course multiple times as long as you are logged into the All Events platform using the same email id you used to register for the course. In case you have trouble accessing the program please email at c3VwcG9ydCB8IGFsbGV2ZW50cyAhIGlu

Disclaimer:

Train My Brain® reserves the right to cancel or postpone the workshop in case of any emergency. No refunds on tickets once purchased. Pre-payment and pre-registration are required. The participation fee is non-refundable/ non-adjustable against any other program of Train My Brain. Attending the workshop or on-demand video courses means you have read and agreed to the Terms and Conditions listed on our website www.trainmybrain.in

Use of any information or materials provided by Train My Brain during the course is entirely at the receiver’s/ availer’s own risk, for which the Train My Brain shall not be held liable. It shall be the responsibility of the Participant/Attendee to ensure that any content or performance available through this course meet their specific requirements. The Participant/Attendee acknowledges that such information and materials may contain inaccuracies or errors and the Train My Brain is expressly excluded from any obligation or liability caused due to such inaccuracy or error to the fullest extent permitted by law.