Join Me Online Via Zoom For a Relaxing Guided Visualization Meditation.
The topic for this guided meditation workshop is:
Envisioning Your Future
Get cozy in the comfort of your home and be guided through a full-body relaxation, and a guided visualization meditation with plenty of time to relax and do some inner work.
The actual meditation will be approximately 40 minutes long.
Are you an experienced meditator? Or a total newbie? Either way, this will be a lovely experience for you.
I welcome you to turn your camera on, say hello, and connect with the group briefly before we begin.
Even though we are all in our own homes, there’s power & energy in mediating together.
At the end of the meditation, I will suggest that you take a little time to journal your experience while it is fresh in your mind.
I welcome those of you that would like to stay on the call to share your experience, discuss, or process together after the meditation. If you would like to just participate in the mediation and leave the call when it’s over, you are welcome to do this as well.
We will wrap up the actual meditation before 8 pm. If you choose to stay on the call, please stay for the duration to hold space together for everyone. We will close the discussion by about 8:30 pm.
Please do what you can to create a quiet, private, & cozy place for yourself to take part that is free of distractions. Have a journal or paper & pen ready.
This is an offering for all adults.
If you would like to make an offering/donation you can do so via PayPal or Venmo.
it’s very much appreciated, but not necessary.
PayPal - c2hlbGx5IHwgc2hlbGx5aGFhcyAhIGNvbQ==
Venmo - @Shelly-Haas-1
Below is the ZOOM invite to join:
Join Zoom Meeting: