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Free Weekly Wednesday Meditation Sessions  Heartfulness Meditation

Free Weekly Wednesday Meditation Sessions — Heartfulness Meditation

Apr 01, 2020 - Dec 30, 2020
Free Weekly Wednesday Meditation Sessions — Heartfulness Meditation

Time Wed Apr 01 2020 at 07:30 pm to Wed Dec 30 2020 at 08:30 pm

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Free Weekly Wednesday Meditation Sessions — Heartfulness Meditation | Online Event | AllEvents.in Free Weekly Wednesday Meditation Sessions — Heartfulness Meditation
Zoom Meditation Series every Wednesday and Sunday

About this Event

During these uncertain and turbulent times of the COVID-19 pandemic, Heartfulness Toronto is pleased to present "Heart to Heart”, a free, live-streamed guided meditation series, including useful tips for individuals and families practicing social distancing.

While staying isolated can help to prevent the spread of the virus, uncertainty and isolation can create a sense of fear, anxiety, stress and sadness in our minds, putting our relationships and mental health at risk. Meditation is scientifically proven to improve mental health by creating a sense of peace in our hearts and boosting the development of grey matter in our brains, ultimately improving happiness and immunity.

In each session, along with guided meditation, we’ll cover topics such as how to overcome fear, anxiety and depression, as well as share practical strategies to help improve sleep, concentration and positivity.

Join expert Meditation Trainers with Heartfulness Canada, for live streamed sessions every Wednesday at 7:30PM EST and Sunday at 8:30AM EST.

Email aGVhcnRmdWxuZXNzY2FyZXMgfCBoZWFydGZ1bG5lc3MgISBvcmc= for more info or to be added to our WhatsApp groups.

Check us out on Facebook, Instagram, Twitter, and Meetup. https://m.facebook.com/HeartfulnessToronto/

https://www.instagram.com/heartfulness.toronto/



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Tickets

Tickets for Free Weekly Wednesday Meditation Sessions — Heartfulness Meditation can be booked here.

Ticket Information Ticket Price
General Admission Free
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About The Host: Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our heart. We offer a practice that awakens our potential for simple and joyful existence. Heartfulness is offered free of charge.
Website Link: http://heartfulnesscanada.org/contact/
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Event Information

Date & Time

Apr 01, 2020 - Dec 30, 2020
Add to Calendar

Date & Time

Wed Apr 01 2020 at 07:30 pm to Wed Dec 30 2020 at 08:30 pm
Add to Calendar

Location

Online

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