# Event Details

- **Event Name**: FREE WEBINAR: How to reduce anxiety using Visual practice?
- **Event Start and End Date**: Thu, 01 Oct, 2026 at 04:30 pm – Thu, 01 Oct, 2026 at 06:30 pm (+01:00)
- **Event Description**: 📅 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏 | 𝟏𝟔:𝟑𝟎 𝐃𝐞𝐧𝐦𝐚𝐫𝐤 𝐭𝐢𝐦𝐞 | 𝐎𝐧𝐥𝐢𝐧𝐞 | 𝐅𝐑𝐄𝐄In today’s fast-paced world, it is easy to find ourselves feeling stressed, overwhelmed, or stuck.→ Sometimes we face a situation where we don’t know what decision to make.→ We feel that the more we analyse the problem, the harder it becomes to see a way forward.→ Inner tension and confusion can be connected to relationships, career, business, self-realisation, important life decisions, or simply the feeling of not knowing what comes next.→ Sometimes it is also difficult to explain in words what is really happening inside us.That is why, during this free webinar, I would like to introduce you to 𝐍𝐞𝐮𝐫𝐨𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 — a guided creative process combining mindful drawing, self-reflection, and coaching elements.✦ 𝐘𝐨𝐮 𝐝𝐨 𝐧𝐨𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐭𝐨 𝐝𝐫𝐚𝐰. It is a process that can help you look at your situation differently, understand your inner state more deeply, and discover new perspectives.✦ 𝐖𝐇𝐎 𝐈𝐒 𝐓𝐇𝐈𝐒 𝐖𝐄𝐁𝐈𝐍𝐀𝐑 𝐅𝐎𝐑?This webinar is for you if:• you are experiencing stress or inner tension;• you have a situation you keep thinking about but cannot find a clear way forward;• you are going through changes in relationships, career, business, or self-realisation;• you would like to gain 𝐦𝐨𝐫𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐚 𝐧𝐞𝐰 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 on your situation.You can come with 𝐨𝐧𝐞 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧, 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧, 𝐨𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 that feels important to you right now.✦ 𝐖𝐇𝐀𝐓 𝐖𝐈𝐋𝐋 𝐘𝐎𝐔 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄?During the webinar, you will:• get introduced to the 𝐕𝐢𝐬𝐮𝐚𝐥 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐌𝐞𝐭𝐡𝐨𝐝 and understand how the practice works;• learn why it can be difficult to see a solution when we are emotionally involved in a situation;• explore your thoughts, emotions, and inner reactions through a visual creative process;• discover how creativity can help you look at a challenge from another perspective;• create more space for 𝐧𝐞𝐰 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬, 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩𝐬.✦ 𝐇𝐎𝐖 𝐖𝐈𝐋𝐋 𝐓𝐇𝐄 𝐖𝐄𝐁𝐈𝐍𝐀𝐑 𝐖𝐎𝐑𝐊?1→ We will begin with a short introduction to how our thinking patterns can influence the way we experience stressful or challenging situations.2→ Then we will move into the main part of the webinar — approximately one hour of guided NeuroCreative Experience.3→ The intention of the practice is to better understand yourself and your situation and create more inner clarity, lightness, and space for a new perspective.4→ We will finish with a Q&A session, where you will have the opportunity to ask questions.✦ 𝐖𝐇𝐄𝐍?📅 October 1🕟 16:30 Denmark time⏳ Approximately 2 hours💻 Online via Zoom𝐑𝐄𝐒𝐄𝐑𝐕𝐄 𝐘𝐎𝐔𝐑 𝐅𝐑𝐄𝐄 𝐒𝐏𝐎𝐓 𝐇𝐄𝐑𝐄:https://neuromebyruta.com/free-introductory-webinar/Or simply email me at: 𝐡𝐞𝐥𝐥𝐨@𝐧𝐞𝐮𝐫𝐨𝐦𝐞𝐛𝐲𝐫𝐮𝐭𝐚.𝐜𝐨𝐦Can’t join live? Register anyway — the webinar will be recorded, and registered participants will receive access to the replay.However, only those who attend LIVE will have the opportunity to win special valuable gifts!✦ 𝐖𝐇𝐀𝐓 𝐓𝐎 𝐏𝐑𝐄𝐏𝐀𝐑𝐄?Please bring:• a few sheets of paper, preferably slightly thicker;• a black marker or felt-tip pen;• coloured pencils or markers;• a notebook and pen;• a quiet space where you can be present without interruptions.And most importantly — bring curiosity and openness to a new experience.✦ 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐑ū𝐭𝐚 𝐕𝐚𝐥𝐢𝐮𝐤𝐨𝐧𝐢𝐞𝐧ėFounder of 𝐍𝐄𝐔𝐑𝐎 𝐌𝐄 𝐛𝐲 𝐑𝐮𝐭𝐚, certified 𝐍𝐞𝐮𝐫𝐨𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐆𝐮𝐢𝐝𝐞 𝐚𝐧𝐝 𝐂𝐨𝐚𝐜𝐡.I came to this work through my own journey of 𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧.My experience in the corporate world also gave me a deeper understanding of the pressure, uncertainty, responsibility, and inner challenges that can come with professional life and personal growth.Today, I combine 𝐦𝐢𝐧𝐝𝐟𝐮𝐥 𝐝𝐫𝐚𝐰𝐢𝐧𝐠, 𝐬𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 to support people in exploring their inner state, understanding their reactions more deeply, and seeing their situation from a different perspective.My goal is to help people develop a greater sense of 𝐢𝐧𝐧𝐞𝐫 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐬𝐚𝐟𝐞𝐭𝐲, and feel more confident being themselves — both in work and in life.During the webinar, I will guide you through the process step by step, so you can 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐮𝐫𝐨𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟!
- **Event URL**: https://allevents.in/online/free-webinar-how-to-reduce-anxiety-using-visual-practice-tickets/80001348020508
- **Event Categories**: workshops, virtual, webinar, art, fine-arts, contests
- **Interested Audience**: 
  - total_interested_count: 8
- **Event Highlights**: 
  - Price: Free
  - Experience level: No experience needed
  - Drawing skills: No drawing skills needed
  - What you need: Paper, marker, colours
  - Language: English
  - Event format: Live online webinar

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: EUR
- **Ticket informations**: 
  - ticket_1 — 0.00 EUR

## Event venue details

- **city**: Online
- **state**: 0
- **country**: 0
- **location**: Online 
- **lat**: 0
- **long**: 0
- **full address**: Online
- **location**: Online

## Event gallery

- **Alt text**: FREE WEBINAR: How to reduce anxiety using Visual practice?
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6aa7d76dd395e.jpg

## FAQs

- **Q**: When and where is FREE WEBINAR: How to reduce anxiety using Visual practice? being held?
  - **A:** FREE WEBINAR: How to reduce anxiety using Visual practice? takes place on Thu, 01 Oct, 2026 at 04:30 pm to Thu, 01 Oct, 2026 at 06:30 pm at Online.
- **Q**: Who is organizing FREE WEBINAR: How to reduce anxiety using Visual practice??
  - **A:** FREE WEBINAR: How to reduce anxiety using Visual practice? is organized by Neuro Me by Ruta.
- **Q**: Where can I buy FREE WEBINAR: How to reduce anxiety using Visual practice? tickets?
  - **A:** FREE WEBINAR: How to reduce anxiety using Visual practice?, happening on Thu, 01 Oct, 2026 at 04:30 pm Online, is available on AllEvents. AllEvents is the official ticketing partner for this event. After booking, you will receive instant QR E-tickets on your mobile via Email, SMS, and WhatsApp. Simply show your QR ticket at the venue gate for quick, contactless entry.
- **Q**: What type of ticket is available for FREE WEBINAR: How to reduce anxiety using Visual practice??
  - **A:** There is one ticket option available for FREE WEBINAR: How to reduce anxiety using Visual practice?:Ticket TypePriceAvailabilityRegister for FreeFreeAvailablePrices shown are base prices; booking fees and taxes may apply.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "FREE WEBINAR: How to reduce anxiety using Visual practice?",
        "image": "https://cdn2.allevents.in/thumbs/thumb6aa7d76dd395e.jpg",
        "startDate": "2026-10-01T16:30:00+01:00",
        "endDate": "2026-10-01T18:30:00+01:00",
        "url": "https://allevents.in/online/free-webinar-how-to-reduce-anxiety-using-visual-practice-tickets/80001348020508",
        "eventStatus": "https://schema.org/EventScheduled",
        "eventAttendanceMode": "https://schema.org/OnlineEventAttendanceMode",
        "location": {
            "@type": "VirtualLocation",
            "url": "https://allevents.in/online/free-webinar-how-to-reduce-anxiety-using-visual-practice-tickets/80001348020508"
        },
        "description": "📅 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏 | 𝟏𝟔:𝟑𝟎 𝐃𝐞𝐧𝐦𝐚𝐫𝐤 𝐭𝐢𝐦𝐞 | 𝐎𝐧𝐥𝐢𝐧𝐞 | 𝐅𝐑𝐄𝐄In today’s fast-paced world, it is easy to find ourselves feeling stressed, overwhelmed, or stuck.→ Sometimes we face a situation where we don’t know what decision to make.→ We feel that the more we analyse the problem, the harder it becomes to see a w",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "EUR",
                "availabilityStarts": "2026-09-14",
                "availabilityEnds": "2026-10-01T18:30:00+01:00",
                "validFrom": "2026-09-14",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/online/free-webinar-how-to-reduce-anxiety-using-visual-practice-tickets/80001348020508"
            },
            {
                "@type": "Offer",
                "priceCurrency": "EUR",
                "availabilityStarts": "2026-09-14",
                "availabilityEnds": "2026-10-01T18:30:00+01:00",
                "validFrom": "2026-09-14",
                "price": "0.00",
                "url": "https://allevents.in/online/free-webinar-how-to-reduce-anxiety-using-visual-practice-tickets/80001348020508",
                "availability": "https://schema.org/InStock",
                "name": "Register for Free"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Neuro Me by Ruta",
                "url": "https://allevents.in/org/neuro-me-by-ruta/28153928"
            }
        ]
    }
]
```