Learn energy principles that govern our health, emotions, and outlook. Gain clarity with exercises designed for mind, body, and spirit.
New to Body & Brain? Our programs have helped thousands of people worldwide improve their health and live with greater joy and purpose. This mini-workshop will help you gain clarity on what Body & Brain classes, workshops, and private sessions have to offer. We'll introduce some basic concepts and get familiar with signature exercises like meridian stretching, dahn jon tapping (a moving meditation), intestine exercise (for circulation and better gut health), and deep breathing and relaxation. We highly recommend this class for all new members and visitors.
Been taking class a while? This is a greater refresher class and it's also a great introduction for friends or family members.
All new memberships will be offered for 10% off to participants of this workshop.
This class is free to members and visitors
Feel free to call/text Meghan at (617)213-0136
or email: YnJvb2tsaW5lIHwgYm9keW5icmFpbiAhIGNvbQ==
Meet the instructor:
Cho Greenwater has guided thousands of people to live a healthy physical, mental and spiritual life through helping them improve their natural healing power. He has been working for over 20 years with Body & Brain Yoga as an instructor, healer, educator and trainer for many spiritual workshops. He is also the director of the Earth Citizen Movement in Boston.
About The Host: Brookline Center offers yoga, tai chi, and meditation to restore healthy energy flow in the body to make the mind and body connection strong. Programs include group classes, workshops, retreats, and personal care to revive our natural healing system.
Website Link: https://www.bodynbrain.com/brookline