Join in for exercise that's FUN! Dancing to club tunes from the 90's up to the present day, with some sparkly glowsticks* allowing you to relive your clubbing days and have a night out without the hangover! (*if you haven't got a set of glowsticks don't worry, these are not mandatory for online classes)
All routines are easy to follow with only a few steps in each song and can be done at low or high impact level so they are suitable for everyone!
Any questions, please let me know!
I look forward to GLOWING with you!
Where should I exercise and what should I wear?
Please ensure you have a suitable space to exercise in and move all obstructions (allowing movement side to side, forwards and backwards and above your head). *You are participating at your own risk*
Please wear something you are comfortable to exercise in and make sure you have sensible trainers (High heels are only for the weekend and bare feet are not allowed)....and the brighter and more neon the clothes, the better!
What else do I need do to?
Ensure you have Zoom (as this is the platform used for online class delivery - this can be on your phone, tablet or laptop or even better, a device connected to your TV!). The meeting joining instructions will be emailed to you at some point on the day of your class. Log into the zoom meeting, with your camera on and be all set for the start of the class at 7:30pm! Classes will be 35 minutes long.
Please complete a new PAR-Q form for your first online class (required once for all participants - if you have completed for online classes before you DO NOT need to fill a PAR-Q out again). This is available online (on your mobile/tablet/laptop) - here's the link https://form.jotform.com/203034442174344
When do I pay and how much is it?
The monthly class pass is £20 for access to all 12 classes during January 2021 (payable by 5pm 03/01/2021). PAYG classes are £2.50 per household. Please pre-pay for your PAYG space by 5pm the day before your session.
Please transfer your money to the following account: Bank: Natwest, Account Holder: CL Roberts, Sort code: 60 21 07 Account No.: 5043 6767. In the reference line, please put OLC DATE OF CLASS (eg. OLC 04 01 21). If you are not paying from your own named account, please try and add your surname in to the reference. If you are paying for more than 1 person, please put x 2 in your reference.
(If you pay and cannot attend the class, unfortunately, refunds cannot be offered)
Can I do the classes at another time?
Due to licensing, Clubbercise classes must be completed LIVE (as no recordings are made or saved)
Are there ID requirements or an age limit to enter the event?
Classes are for 16+ only
I'm a newbie - what should I do?
First of all, don't worry, everybody was a newbie once upon a time! The beauty of online classes is that nobody will be watching so you can let go even more!
Tickets for Clubbercise with Claire ONLINE Zoom classes JAN 2021 can be booked here.
|Ticket Information||Ticket Price|
|£ 2.50 PAYG Online class||Free|
|£ 20.00 Jan 2021 Monthly pass||Free|
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