Join Ruth Sanders ERYT 500 & Shona Castillo ERYT 500 as they teach you all about Chair Yoga!
Saturday & Sunday (2/27-2/28) - 11am-4pm
This training is for anyone ready to add chair and office yoga to their skill set, not just for yoga teachers. It is perfect for healthcare workers, care givers, physical therapists, etc.
Do you have students, clients, family or friends who struggle with movement or yoga poses due to age, weight, medical issues, disability or inflexibility? Would you like to teach at hospitals, senior centers, nursing homes, community centers, office settings or privates? By adapting traditional yoga poses to a chair, you can bring the accessible benefits of yoga to every BODY.
In this 10 hour training you will learn to:
•Teach an accessible chair yoga class, as well as an office or corporate chair yoga class
•Learn specific modifications
•Incorporate meditation, relaxation, and breathing techniques to improve health and well-being
*This course will be offered online via Zoom. You will receive a link via email 15 minutes before class begins.
*Join from anywhere! The sessions will be recorded, if you cannot make all or part of the weekend you can review the recordings, then schedule a live meeting with Ruth and Shona to review any questions you might have.
Includes: Teaching manual and certificate of completion.
10 CEUs provided for Yoga Alliance members
*Please note - there is a 24 hour cancellation policy for a full refund. You may email (aW5mbyB8IHlvZ2Fqb3VybmV5ICEgY29t)