Get seriously shimmying with Farrah! This class is suitable for all abilities and fitness levels.
Learn some Bollywood dancing in the comfort of your own home. Non-stop dancing to Bollywood, with a bit of Bhangra thrown in some weeks!
This is class will make you look and feel great if done regularly. It increases your stamina, improves co-ordination and your self-confidence. If you think you can't dance, you will learn how to in small steps each week. It will raise your heart-rate and fitness levels and with each week, you'll notice the difference in your ability.
In the 45-minute live session, we'll start off with gorgeous gentle warm up. After that, be prepared to get seriously shimmying and sweating with a non-stop dance workout for about 30 minutes. Bollywood Fit is designed to be fun yet challenging with the aim to get fit. At end of the session, we'll finish off with Farrah's special yoga-style cool down.
You'll wiggle and giggle with me. This class is perfect to destress and let go. But they great part is, you don't have to go anywhere! Just tune in at 6.30pm on Monday and get Bollywood Fit at home!
Please wear comfy clothes and have a bottle of water to hand. Jingly jangly skirts and sparkles always welcome for a bit of Bollywood glamour!
(Classes are held in school term-time so there will be a break every few weeks)
IMPORTANT! Tune in via my live stream on Facebook at 6.30pm on Mondays, click on this link to find the live stream...
No other follow-up emails with log-in details will be sent so please use this link above on Facebook to watch Live.
And make you also subscribe to my YouTube channel for more dances from Farrah.
Donations very much welcome. Pay what you can afford. (Suggested £5) Please pay via paypal to paypal.me/farrahfortnam. Add the name for the class you are paying for. Or use the eventbrite link above.
Please help support dance, health and fitness instructors like me during the next few trying months ahead. We need all dance, music and health more than ever!
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Tickets for Bollywood Fit at home can be booked here.
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