To best help you enjoy the class, have to hand two yoga blocks and a yoga belt.
Health & Safety
The class level is for beginners to experienced. It is best suited for people with good mobility and generally good health. If you are not used to doing aerobic exercise, unsure how to manage your body when exercising and are unsure whether to join this movement class, it will be best to seek medical advice from a professional first.
No - Yoga is for everybody.
There are lots of different types of adapted yoga classes to suit every situation a person might be in, such as pregnant, wheelchair bound, toddler and elderly as examples.
Your flexibility will improve with patience, regular practice and a progressive growth mindset.
During recent history black people have been sidelined, this class is to centre and welcome POC in a safe space with inclusion genuinely at its heart.
Yoga has been taken up by different types of schools over thousands of years, each adapted the practice into different forms.
Modern yoga is a highly skilled profession, it is providing a beneficial body and mind service, rather like a personal trainer. The train to become a yoga teacher in the western world cost thousands of pounds. This is a job of dedication where living in the modern western world, in order for the teacher to maintain knowledge and skills, regular living expenses also have to be paid. The payment is an exchange of energy, payment for a valuable service.
To account for people with different circumstances in this current unprecedented economic situation. The different payment is to promote honesty, integrity and inclusion.
To join use the registration button below.
Tickets for Black People do - 21 Days of Yoga Challenge can be booked here.
|Ticket Information||Ticket Price|
|Economic hardship, no income low savings||GBP 5|
|Low income, low savings||GBP 7|
|General Admission||GBP 10|
|High Income||GBP 15|
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