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Alignment & Flow - Sunday Morning Yoga Asana & Meditation

Apr 26, 2020 - Nov 01, 2020
Alignment & Flow - Sunday Morning Yoga Asana & Meditation

Time Sun Apr 26 2020 at 10:30 am to Sun Nov 01 2020 at 11:45 am

Online

GBP 6
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Alignment & Flow - Sunday Morning Yoga Asana & Meditation Alignment & Flow - Sunday Morning Yoga Asana & Meditation
Open to all levels - guidance for beginners through to those with an established practice.

About this Event

Seventy-five minutes.


A mindful focus, foundational asanas and simple transitioning to allow you to generate a meditational practice. Pranayama. Savasana.



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Tickets

Tickets for Alignment & Flow - Sunday Morning Yoga Asana & Meditation can be booked here.

Ticket Information Ticket Price
Regular - Single Class GBP 6
Generous - Single Class GBP 8
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Hosted by
About The Host: Erin’s classes are a welcoming and inclusive space where your yoga practice can become a moving meditation rather than just another form of exercise. Drawing upon ethical and social justice teachings in yogic philosophy, mindfulness, psychology and the arts, each class is offered as an opportunity to contemplate a more generous and present sense of being. Ideal for all levels, you will flow through simple and effective postures and breathwork linked intelligently to create space in the mind and body, with time at the end to enjoy a deeper savasana meditation. With 8 years practicing experience in Jivamukti yoga, and a deep respect for the traditional teachings of Iyengar & Ashtanga, Erin’s classes are continually inspired by her practice with other teachers; including Maxine Barratt, Harriet Bone, Emi Tull, Richard Rosen and her first Aussie mentor, Mick Barnes. She hopes you will find a balanced practice and a real sense of community.
Website Link: http://www.travelstillyoga.com
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Event Information

Date & Time

Sun Apr 26 2020 at 10:30 am to Sun Nov 01 2020 at 11:45 am

Location

Online

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