The Aging Mastery Program® (AMP), created by the National Council on Aging and presented by On Lok, is a 10-week virtual course to help you master the art of aging well.

Join other adults 55+ and learn real skills for making the most of your longevity, taught by experts in the following topics:

• Navigating Longer Lives
• Exercise and You
• Falls Prevention
• Healthy Eating and Hydration
• Sleep and the Brain
• Medication Management
• Healthy Relationships
• Financial Planning
• Advance Planning
• Community Engagement

This program is delivered via Zoom to San Francisco Bay Area residents only.

Before registering for AMP, please attend a pre-required virtual information session to learn more about the course.

To learn more about AMP, please register for one our upcoming virtual information sessions that take place every Thursday, from 3-4pm.

Click "Select a Date".

Choose one of the dates listed and click "Tickets".

Then click "Register".

After filling in your contact information, you will receive a confirmation email with a Zoom link.

For additional information or questions, contact:

Valorie Villela at 415-439-9364 / dmFsb3JpZSB8IG9ubG9rICEgb3Jn