# Event Details - **Event Name**: A Mindful Cup of Chai: Introduction to Mindfulness - **Event Start and End Date**: Sat, 12 Mar, 2022 at 04:00 pm – Sat, 12 Mar, 2022 at 05:00 pm - **Event Description**: Mindfulness has a wide variety of benefits and it can be done anywhere. The benefits of mindfulness and its meditative avatar include stress reduction reduced anxiety levels and much more. During this session you will learn about these benefits how to be mindful and a guided mindfulness meditation.About your GuideSid Khullar is a holistic wellness coach who works with spirit mind and body to accomplish desired outcomes. His total work experience exceeds 26 years. He has authored three books two of them on wellness and is currently working on a fourth. Sid has also written and published over a million words on food and wellness and has been awarded for his efforts by the Indian Culinary Federation and also received an honorary Chef's diploma.IF90 is his holistic protocol for wellness the outcomes of which include the management of obesity fatty liver and type 2 diabetes. The protocol includes elements of metabolic spiritual and mental wellness. Towards researching and exploring the multi-faceted world of human well being Sid has studied Nutrition Physiology Positive Psychology Psychological First Aid Exercise Science NAFLD Obesity T2DM Cognitive Behavioural Therapy Hypnotherapy Mindfulness Music for wellness Reiki and Pranic Healing. The IF90 community exceeds 30000 participants.In his past life Sid went through a 14 year career in technology development from where he retired after heading software research and development for medical electrophysiological diagnostics. His guest lectures/talks include sessions at Management Faculty BHU Archaeological Faculty MU and Amity University.He indulges himself with technology comics science fiction movies writing short stories travel reading and most of all he loves meeting and spending time with people. Sid's social media presence exceeds 500000 enthusiastic folks who enjoy food wellness and spirituality.Important points:Please ensure your email address is correctly entered or links will not reach you.The Zoom meeting link will be sent to your registered email address immediately after booking a ticket. If the ticket isn't in your inbox please check your other folders like spam promotion etc. If it isn't there please re-check the email address entered.If you need any kind of help please message https://m.me/chefatlarge.inPlease log in 10 minutes before the event start time. Every event has limited seats. If you're not on time seats may not be available.For some experiential events such as guided meditations late arrivals may not experience ideal outcomes. Please be on time.For more such discussions and events please visit our FB group: https://www.facebook.com/groups/communityhealers - **Event URL**: https://allevents.in/online/a-mindful-cup-of-chai-introduction-to-mindfulness-tickets/80002898570702 - **Event Categories**: workshops, health-wellness, meditation, food-drinks, cooking, entertainment - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: http://facebook.com/80002898570702 - **Ticket Price Range**: min: 0, max: 0, currency: INR ## Event venue details - **city**: online - **state**: 0 - **country**: 0 - **location**: Online - **lat**: 0 - **long**: 0 - **full address**: Online ## Event Organizer details - **affiliate_id**: 8 - **organizer**: Siddhartha Khullar (https://allevents.in/org/siddhartha-khullar/4001412) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6225f291dad24.jpg - **Alt text**: thumbnail - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6225f2876bd16.jpg ## FAQs - **Q**: When is the event happening? - **A:** Sat, 12 Mar, 2022 at 04:00 pm - **Q**: Where is the event happening? - **A:** Online - **Q**: Is this an online event? - **A:** Yes, this is an online event. - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 INR - **Q**: Who is organizing the event? - **A:** Siddhartha Khullar - **Q**: What type of event is this? - **A:** workshops, health-wellness, meditation, food-drinks, cooking, entertainment - **Q**: Where can I find ticket details about A Mindful Cup of Chai: Introduction to Mindfulness ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "A Mindful Cup of Chai: Introduction to Mindfulness", "image": "https://cdn2.allevents.in/thumbs/thumb6225f291dad24.jpg", "startDate": "2022-03-12", "endDate": "2022-03-12", "url": "https://allevents.in/online/a-mindful-cup-of-chai-introduction-to-mindfulness-tickets/80002898570702", "eventAttendanceMode": "https://schema.org/OnlineEventAttendanceMode", "location": { "@type": "VirtualLocation", "url": "https://allevents.in/online/a-mindful-cup-of-chai-introduction-to-mindfulness-tickets/80002898570702" }, "description": "Mindfulness has a wide variety of benefits and it can be done anywhere. 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