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6 Week 3 Times Per Week Prenatal Yoga Series Live Online

6 Week 3 Times Per Week Prenatal Yoga Series Live Online

Jan 04, 2021 - Feb 12, 2021

6 Week 3 Times Per Week Prenatal Yoga Series Live Online

Time Mon Jan 04 2021 at 05:00 pm to Fri Feb 12 2021 at 06:00 pm

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Online

USD 15
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6 Week 3 Times Per Week Prenatal Yoga Series Live Online | Online Event | AllEvents.in 6 Week 3 Times Per Week Prenatal Yoga Series Live Online
6 Week 3 Times Per Week Prenatal Yoga Series Live Online with Sandy Miller

About this Event

This 6 week 3 times per week prenatal yoga series will include a strong focus on alignment and breathwork to assist and support the ever-changing needs of the expecting mom-to-be during pregnancy.


The exercises are carefully chosen to be safe for mom and baby, to maintain or correct posture and to relieve neck and lower back pain, sciatica symptoms, cramps and other common complaints associated with pregnancy.


You will learn specialized movements and breathing techniques to be used during labor.


Learn to relax on command and to keep a positive outlook while clearing the mind of the stresses associated with pregnancy and motherhood.


Deepen the bond with your baby and enjoy support and encouragement from the other moms-to-be. Many lifelong friendships start in prenatal yoga classes!


Yoga beginners are welcome and encouraged. No prior yoga experience is necessary.


Drop in attendance welcome at any time.


Postpartum mamas are also welcome!

Must be 6 week postpartum to join us and have medical clearance to resume an exercise routine.


Help us spread the word about this NEW offering. Share this event, tell a friend, and invite a new or expecting mama. Thank you for your support!


Upcoming 6 Week Series: January 4, 2021 - February 8, 2021


SCHEDULE:


Monday 5 - 6PM CST


Wednesday 3 - 4PM CST


Friday 5 - 6PM CST



Series $130

Do more yoga pay less ($7.22 per class)!


Drop-in for $15

(one time session)


Venmo: Sandy-Miller-Yoga


Check your time zone here:

https://www.timeanddate.com/worldclock/converter.html



About Your Yoga Instructor:


Sandy is a daughter, mother, sister and wife. She currently lives in the Dallas-Fort Worth area where she offers Prenatal and Postnatal Yoga and Trauma Informed Yoga.


The journey of motherhood has sculpted her life and therefore her practice. Her whole life changed after the planned home birth of her beloved daughter and for this reason she is now passionate about empowering other women by helping them connect with their bodies and realizing their innate power and wisdom!


*Upon payment you will receive registration forms, waiver release forms and Zoom login details to join!*


Please email Sandy for any questions at U2FuZHlNaWxsZXJZb2dhIHwgZ21haWwgISBjb20=



Also check out other Health & Wellness Events in Online, Workshops in Online, Nonprofit Events in Online.

Tickets

Tickets for 6 Week 3 Times Per Week Prenatal Yoga Series Live Online can be booked here.

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Ticket Information Ticket Price
6 Week Prenatal Yoga Series ($7.22 per class) USD 130
Drop-in Class (One Session) USD 15
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Date & Time

Mon Jan 04 2021 at 05:00 pm to Fri Feb 12 2021 at 06:00 pm
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Location

Online

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