# Event Details

- **Event Name**: 4 Week Pranayama Course, learn to breathe and gain control.
- **Event Start and End Date**: Thu, 04 Feb, 2021 at 07:00 pm – Thu, 04 Feb, 2021 at 08:30 pm
- **Event Description**: Pranayama is the practice of restraining or enhancing the breath and life force.What’s the course about?Over four weeks you will learn how to identify connect and become one with the mechanics of pranayama. You will learn to free your nadis from blockages increase your lung capacity and with the breath feed your internal organs.In Week One we will:Learn about the mudras and mantras;Learn to breathe from the abdomen mid-chest and upper chest; andLearn to breathe to the front sides and back of body.In Week Two we will:Learn to create cleansing breaths; andLearn about rhythmic breathing with visualisation and mudras.In Week Three we will:Learn about the Polarity Breath often known as the Anuloma Viloma or alternate nostril breathing to stimulate the nadis.In Week Four we will:Learn about cooling breaths;Ujjayi/BhramariIntroduce bandhas the locks in our bodies; Course DetailsThis four-week course is a journey of self-development and is more practice than theory.Classes will stream on Zoom from 7pm to 8.30pm on:4th 11th 18th and 25th of February 2021You will need a quiet space where you can sit without distraction as well as a yoga mat and clothes that allow you to move freely as we will be combining movement with breath throughout the course.No prior experience is required.Investment: £60
- **Event URL**: https://allevents.in/online/4-week-pranayama-course-learn-to-breathe-and-gain-control-tickets/80001110909879
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 18, max: 60, currency: GBP

## Event venue details

- **city**: Online
- **state**: 0
- **country**: 0
- **location**: Online
- **lat**: 0
- **long**: 0
- **full address**: Online

## Event gallery

- **Alt text**: 4 Week Pranayama Course, learn to breathe and gain control.
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb60081d9871b31.jpg

## FAQs

- **Q**: When and where is 4 Week Pranayama Course, learn to breathe and gain control. being held?
  - **A:** 4 Week Pranayama Course, learn to breathe and gain control. takes place on Thu, 04 Feb, 2021 at 07:00 pm to Thu, 04 Feb, 2021 at 08:30 pm at Online.
- **Q**: How much do tickets cost for 4 Week Pranayama Course, learn to breathe and gain control.?
  - **A:** Ticket prices for 4 Week Pranayama Course, learn to breathe and gain control. range from GBP 18 to GBP 60 depending on the ticket type.
- **Q**: Who is organizing 4 Week Pranayama Course, learn to breathe and gain control.?
  - **A:** 4 Week Pranayama Course, learn to breathe and gain control. is organized by Yoga with Esme.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 4 Week Pranayama Course, learn to breathe and gain control. is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Online, this event is thoughtfully curated to deliver a standout experience worth every moment. If 4 Week Pranayama Course, learn to breathe and gain control. sounds like your kind of event, don't wait - spots fill up fast.

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