# Event Details

- **Event Name**: Yoga, Journey Into the Body Through Breath & Mind
- **Event Start and End Date**: Fri, 11 Sep, 2026 at 01:00 pm – Fri, 11 Sep, 2026 at 02:15 pm (-04:00)
- **Event Description**: Yoga, Journey Into the Body Through Breath & Mind, with Ron Zisa
September 11, 2026 - October 23rd, 2026 at 1:00 pm - 2:15 pm
 
Yoga is relationship, our lives are a series of living relationships. In this 6 part workshop through a breath centered asana (physical practice), with Ron Zisa, a 30 year Yoga Teacher and Shiatsu practitioner, we will each discover our own capabilities, strengths, weaknesses and inner power. Mostly moving with silence and sometimes with sound we will move the body, focus the mind, increase breathing to open and build grounding, flexibility, growth both without and within. This is a holistic heart centered practice to help us face our day to day challenges.
 
What can I expect from this class?
1)supported flexibility
2)core strengthening
3)calmness of mind

More info & registration:
https://isdoneonta.org/mc-events/yoga-journey-into-the-body-through-breath-mind-with-ron-zisa-4/?mc_id=1347
- **Event URL**: https://allevents.in/oneonta/yoga-journey-into-the-body-through-breath-and-mind/200030545339254
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Oneonta
- **state**: NY
- **country**: United States
- **location**: 297 River Street Service Road, Suite 3, Oneonta, NY
- **lat**: 42.44365
- **long**: -75.08846
- **full address**: 297 River Street Service Road, Suite 3, Oneonta, NY, United States

## Event gallery

- **Alt text**: Yoga, Journey Into the Body Through Breath & Mind
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f610e2e4d86759c73ccf61a011ca4a5f30e679d854be2a6de0435627999fbe24-rimg-w1200-h629-dcd8d8d8-gmir?v=1788258478

## FAQs

- **Q**: When and where is Yoga, Journey Into the Body Through Breath & Mind being held?
  - **A:** Yoga, Journey Into the Body Through Breath & Mind takes place on Fri, 11 Sep, 2026 at 01:00 pm to Fri, 11 Sep, 2026 at 02:15 pm at 297 River Street Service Road, Suite 3, Oneonta, NY, United States.
- **Q**: Who is organizing Yoga, Journey Into the Body Through Breath & Mind?
  - **A:** Yoga, Journey Into the Body Through Breath & Mind is organized by Institute for Spiritual Development Oneonta, NY.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga, Journey Into the Body Through Breath & Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oneonta, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga, Journey Into the Body Through Breath & Mind sounds like your kind of event, don't wait - spots fill up fast.

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