# Event Details

- **Event Name**: FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 11:00 am – Sat, 13 Dec, 2025 at 04:00 pm
- **Event Description**: Step into a transformative day: release what no longer serves through movement and create a new inner reality through Soul-guided art.About this Event? ART of Three: Access · Release · Thrive? Mind, Body & Soul Creative Healing WorkshopSaturday, December 13 · 11:00 AM – 4:00 PM? Unitarian Universalist Society of OneontaFree Community Event · Ages 18+ · RSVP Required (Space is Limited)✨ A Sacred Journey of TransformationStep into a heart-centered day of embodiment, creativity, and soul remembering.ART of Three is a full-day immersive workshop guided by three powerful facilitators, each channeling one aspect of the sacred trinity: Mind (Access), Body (Release), and Spirit (Thrive).Together, we honor the alchemy of the number 3: the awareness , expansion, and divine expression - through meditation, movement and creative art-making.This is your invitation to transmute what no longer serves you, reconnect to your essence, and awaken the vibrant truth of who you are.Come as you are. Leave as who you were always meant to be.? Flow of the Day11:00 AM – Opening the ContainerArrive gently into the space. Ground, connect playfully with the Question Ball, sip tea or coffee, and enjoy fresh fruit as we open our circle.11:30 AM – ACCESS with MonikaMeet your shadow through breath and somatic awareness.Honor what’s been buried and transform old stories with compassion and strength.A sacred space for emotional alchemy and deep integration.12:30 PM – Nourishment BreakBring your lunch or share in the community. Breathe, rest, and integrate.1:00 PM – RELEASE with IshaIgnite your heart through Osho Active Meditation and ecstatic movement.Move the energy, exhale bliss, and reclaim joy.Letting go becomes a dance of freedom and remembrance.2:00 PM – THRIVE with NataliaAnchor your transformation through energy work, intuitive art-making, and guided visualization.Express your essence in color and form.What does your soul want to create now?3:30 PM – Closing Circle? Meet Your FacilitatorsMonika Burra – ACCESSSomatic Guide & Breathwork FacilitatorA transformational psychotherapist and certified IFS practitioner, Monika gently guides participants into their inner landscapes with compassion and courage. Her work creates safe spaces for releasing trauma, embracing authenticity, and returning home to self.Isha Justyna Kostek – RELEASEDJ & Movement Medicine FacilitatorFounder of Ecstatic Dance Oneonta and certified Osho Active Meditation guide, Isha channels sound, breath, and movement into transformational journeys. With roots in theatre and soul-centered facilitation, she helps others awaken joy and move from the heart.Natalia Leginowicz – THRIVEIntuitive Energy Artist & Expressive Arts GuideA visionary artist and source-point therapist, Natalia bridges creative expression with energetic healing. Through intuitive art and guided visualization, she helps participants embody gratitude, peace, and creative expansion.? This workshop is free thanks to the generous sponsorship of the City of Oneonta.Donations are gratefully accepted to support future community offerings.?️ Ages 18+ · RSVP Required · Space is Limited? Click “Reserve a Spot” to join this sacred day of Access · Release · Thrive.This event is produced by Just More Theatre Inc., a non-profit 501 (c3) arts company based in Otsego County.
- **Event URL**: https://allevents.in/oneonta/free-inner-healing-workshop-the-art-of-three-access-·-release-·-thrive/100001839534680749
- **Event Categories**: art, workshops, health-wellness, meditation, theatre, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Oneonta
- **state**: NY
- **country**: United States
- **location**: Unitarian Universalist Society of Oneonta
- **lat**: 42.455898
- **long**: -75.0612337
- **full address**: Unitarian Universalist Society of Oneonta, 12 Ford Avenue, Oneonta, United States

## Event gallery

- **Alt text**: FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ed0572c0243be2b3bba4a9bbfcb40b7ffac2d9eee831ca2ce4037c4161ce9a64-rimg-w1200-h1698-dc3d1f27-gmir.jpg?v=1763640139

## FAQs

- **Q**: When and where is FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive being held?
  - **A:** FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive takes place on Sat, 13 Dec, 2025 at 11:00 am to Sat, 13 Dec, 2025 at 04:00 pm at Unitarian Universalist Society of Oneonta, 12 Ford Avenue, Oneonta, United States.
- **Q**: Who is organizing FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive?
  - **A:** FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive is organized by Isha (Justyna) Kostek.
- **Q**: Who is this event for? Is it right for me?
  - **A:** FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Oneonta, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "FREE Inner Healing Workshop THE ART OF THREE: Access · Release · Thrive",
        "image": "https://cdn-az.allevents.in/events7/banners/ed0572c0243be2b3bba4a9bbfcb40b7ffac2d9eee831ca2ce4037c4161ce9a64-rimg-w1200-h1698-dc3d1f27-gmir.jpg?v=1763640139",
        "startDate": "2025-12-13",
        "endDate": "2025-12-13",
        "url": "https://allevents.in/oneonta/free-inner-healing-workshop-the-art-of-three-access-·-release-·-thrive/100001839534680749",
        "location": {
            "@type": "Place",
            "name": "Unitarian Universalist Society of Oneonta",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "12 Ford Avenue",
                "postalCode": "13820",
                "addressLocality": "Oneonta",
                "addressRegion": "NY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.455898",
                "longitude": "-75.0612337"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Step into a transformative day: release what no longer serves through movement and create a new inner reality through Soul-guided art.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-11",
                "availabilityEnds": "2025-12-13",
                "validFrom": "2026-04-11",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/oneonta/free-inner-healing-workshop-the-art-of-three-access-·-release-·-thrive/100001839534680749"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-11",
                "availabilityEnds": "",
                "validFrom": "2026-04-11",
                "url": "https://allevents.in/oneonta/free-inner-healing-workshop-the-art-of-three-access-·-release-·-thrive/100001839534680749",
                "price": 0,
                "name": "FREE TICKET to The Art of Three!"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-11",
                "availabilityEnds": "",
                "validFrom": "2026-04-11",
                "url": "https://allevents.in/oneonta/free-inner-healing-workshop-the-art-of-three-access-·-release-·-thrive/100001839534680749",
                "price": 0,
                "name": "Donations Gratefully Accepted!"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Isha (Justyna) Kostek",
                "url": "https://allevents.in/org/isha-justyna-kostek/23708197",
                "description": "Facilitator:Originally from Poland, Isha (Justyna) Kostek studied and facilitated active meditations at the Osho International Meditation Institute in Pune, India, where she earned her certification as an active meditation instructor. Isha has guided these transformative practices at various spiritual gatherings, including ecstatic dance events, women's circles, cacao ceremonies, and different yoga studios in NYC, upstate New York, Poland, and India.IG: isha_activemeditations"
            }
        ]
    }
]
```