5 Element ChiGung, Jade Dragon Style

5 Element ChiGung, Jade Dragon Style, with Kimberly Winsor

As we know it, Chi Gung, also known as QiGung, is a practice of both energy work, mindfulness and gentle physical movements, or forms practiced to increase one's own health. Rooted in Traditional Chinese Medicine (TCM), it bridges easily out of that tradition for anyone looking to feel better and work especially on their physical health. Typically those who build the daily practice experience more energy and clarity in their lives, and the propensity to build and balance their physical, mental or emotional health as well.

This is a two part class, Saturday, Feb 28 from 2-4pm, and Sunday, March 8th, from 11am-1pm.
Students must take part in both classes.
Tuition: INCLUDES BOTH CLASSES: General: $31 ISD Members: $26.

More info & registration: https://isdoneonta.org/mc-events/5-element-chigung-jade-dragon-style-with-kimberly-winsor/?mc_id=1096

You may also like the following events from Institute for Spiritual Development Oneonta, NY:

• This Sunday, 1st March, 10:00 am, Sunday Spiritual Service in Oneonta
• Next Thursday, 5th March, 05:00 pm, E-Cubed Book Study, An Experimental Simulation of the 5th Dimension & Christ Consciousness in Oneonta
• Next month, 15th March, 10:00 am, Sunday Spiritual Service in Oneonta

Also check out other Workshops in Oneonta, Health & Wellness events in Oneonta.