Witness the Fitness *Indoors*

Every Monday join us at the Library for just 20-30 minutes of healthy movement, great for all ages! Modify each exercise, movement or yoga pose to be sitting or standing. Create healthy habits with others in your family or friends circle. We will learn from a guided video and staff help lead the moves!
Disclaimer(s)
The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Oneida Community Library and the class instructor from any and all claims or causes of action, known or unknown.

You may also like the following events from Oneida Community Library--Oneida, Wisconsin:

• Next Monday, 1st December, 11:00 am, Mindful Aging in Oneida
• Next Monday, 1st December, 04:30 pm, Story-Making Club: Importance of Themes in Oneida
• Next month, 10th December, 04:00 pm, Pop Club! in Oneida

Also check out other Workshops in Oneida, Health & Wellness events in Oneida.