We're heading into holiday season, a very busy time for many of us! Wouldn't it be great to pause between Thanksgiving and Christmas for a peaceful break? We think so, too, so we have some great news--Jimbo Talbot will be joining us on 12/6/25--here are the details:
Our day begins with Beth guiding gentle movement and breathwork to prepare us before flowing into a sound-enhanced savasana. Those of you who’ve attended before will remember how incredible this is. If you’ve not experienced Jimbo’s sound immersion before, be prepared for a truly remarkable, transcendent experience!
This is a unique opportunity to be nurtured, healed and transformed through sound immersion and gong meditation. Relax and receive this attunement between your body’s natural frequencies and those of the gong, singing bowls, crystalline instruments, drum and chimes. Parasympathetic resonance and brain entrainment (letting go) allows participants to experience altered consciousness, reduction of stress, chronic pain relief and enhanced immune function.
This sound immersion is appropriate for everyone and will leave you feeling refreshed and renewed, perhaps even with a sense of expanded consciousness. We suggest wearing comfortable clothing and bringing a yoga mat, blanket, pillow, and eye mask. Water, tea, and fruit will be provided.
The cost for this dynamic event is $33. Tickets must be purchased in advance. Space is limited to 20 participants, and this celebration will surely sell out ~ please don't delay! Thanks!
Also check out other Health & Wellness events in Oneida.