WRAP I: Developing Your Own Wellness Recovery Action Plan

This course is for anyone who wants to learn about the WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life. This workshop is designed to be highly interactive and encourage participation and sharing from all present. Come learn more about the following topics:

* Wellness Tools

* Daily Maintenance Plan

* Stressors

* Identifying When Things Are Breaking Down

* Identifying When Things Are Getting Worse

* Crisis Planning

* Post Crisis Planning

Also check out other Health & Wellness events in Omaha, Workshops in Omaha.