NOTICE date change from Dec to Jan! :)
January can feel heavy.
Cold. Quiet. A little… blah.
Which is exactly why we’re opening the doors to something simple, warm, and grounding — a space to reconnect with yourself after the holidays, not overhaul your life.
I’m co-hosting a Winter Wellness Pop-In with two incredible women — Becky Smith (Arbonne) and Stef Yost of Barn Girls Farm — and we’d love to have you join us.
❄️ Winter Wellness Pop-In at Barn Girls Farm
📅 Wednesday, January 14
⏰ 5:30 – 7:00 PM
📍 5306 73rd Street, Ralston, NE 68127
Swing by for:
Cozy snacks + sips
Real conversation + connection
Giveaways + wellness favorites
Arbonne products that support energy, digestion, and recovery during the winter months
No resolutions.
No pressure.
No “new year, new you” nonsense.
Just options that support you where you are.
Come as you are.
Stay as long as you want.
Leave with something that fuels you — a laugh, a deep breath, a good conversation, or a wellness product you’re excited to try.
As a strength + nutrition coach, here’s your winter reminder:
Healthy doesn’t have to be hard.
You don’t need perfect — you need support that fits your season of life.
This is about feeling strong, fueled, and steady as we move forward — not starting over.
⭐ If you’re craving deeper support…
If January has you wanting structure, accountability, or a plan you don’t have to restart every Monday, you can always apply for coaching.
LiVE iT FWD Coaching™ helps women 35+ get strong, fuel intentionally, and feel consistent — without burnout, extremes, or confusion.
If you’re ready for forward momentum, I’m here.
⭐ And a quick note on Arbonne…
I’m a coach first — always.
My job is to offer options, not overwhelm.
You do not need Arbonne to work with me. Ever.
You get to be you — and I’ll meet you exactly where you are.
I personally use and support Arbonne because:
✔ It makes wellness easier in busy or heavy seasons
✔ The products are clean, intentional, and elevated
✔ They naturally support energy, digestion, recovery, and daily wellness
✔ They pair beautifully with the LiF Method — but are never required
Arbonne is a tool, not the solution.
You choose what supports you.
I’m here to guide — never pressure.
Hosted by:
• Coach MegS — LiVE iT FWD Coaching™ & Arbonne Consultant
• Becky Smith — Arbonne Consultant
• Stef Yost — Owner, Barn Girls Farm
We’d love to welcome you in and start the year grounded, supported, and connected.
Strong. Fueled. Free.
Also check out other Health & Wellness events in Omaha.
