

# Event Details

- **Event Name**: Mindfulness & Focus for High-Stress Moments (Virtual Wellness Session)
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 12:00 pm – Mon, 23 Mar, 2026 at 01:00 pm
- **Event Description**: Join UNMC psychologists Dr. Allison Morton &amp; Dr. Erika Franta to build mindfulness, boost focus, and handle high-stress moments.About this EventHigh-stress moments are inevitable in life and business, but you can learn practical ways to stay grounded, focused, and clear under pressure.Mindfulness &amp; Focus for High-Stress Moments is a virtual wellness session hosted by UNMC psychologists Dr. Allison Morton and Dr. Erika Franta through the Munroe-Meyer Institute. This session will share practical, research-informed tools to help you manage stress in real time, improve concentration, and strengthen your ability to reset when life feels overwhelming.You will leave with strategies you can apply immediately to help you navigate high-pressure situations with more calm, confidence, and control.What you can expect:• A supportive, encouraging virtual environment• Practical mindfulness tools for high-stress moments• Strategies to improve focus and reduce overwhelm• Guided reflection and discussion you can apply right awayWho should attend:• Small business owners and aspiring entrepreneurs• Professionals managing stress, deadlines, and competing demands• Anyone who wants tools to stay calm, focused, and presentPlease note:This is a virtual experience. If you register, please plan to attend so we can keep the space meaningful and engaging for everyone. The Zoom link will be sent to registered attendees one hour before we begin.
- **Event URL**: https://allevents.in/omaha/mindfulness-and-focus-for-high-stress-moments-virtual-wellness-session/100001978357088307
- **Event Categories**: health-wellness, business
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-focus-for-high-stress-moments-virtual-wellness-session-tickets-1978357088307
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Omaha
- **state**: NE
- **country**: United States
- **location**: Virtual Session
- **lat**: 41.2818253
- **long**: -95.95757859999999
- **full address**: Virtual Session, Virtual Session, Omaha, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Urban League of Nebraska (https://allevents.in/org/urban-league-of-nebraska/23715099)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/77a45aa631dfbce0d51d5e0148d7ecb50bcdab56611d7a6f12dd25711acbbe57-rimg-w400-h400-dcdddeda-gmir.jpg?v=1766245400

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Virtual Session, Virtual Session, Omaha, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Urban League of Nebraska
- **Q**: What type of event is this?
  - **A:** health-wellness, business
- **Q**: Where can I find ticket details about Mindfulness & Focus for High-Stress Moments (Virtual Wellness Session) ?
  - **A:** You can find ticket details about this event on AllEvents.

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