In this experiential workshop, you'll discover how personal & group mindfulness activities can help resolve conflicts in your life.
About this EventIn this 2.5 hour workshop, we explore the concept of mindfulness and the importance of being present in the moment by using simple AVP techniques
The purpose of this mini-workshop is to:
- Begin the journey of mindfulness and thoughtfulness
- Discover how to capture your thoughts
- Examine those thoughts and
- Share those thoughts
Who: Anyone who wants to use mindfulness to improve their relationships and resolve conflict in their life. No prior experience with mindfulness is required.
When: Sunday, March 22, 2026 2:00 - 4:30pm. Check-in 1:45
Where: First Unitarian Church, 3114 Harney St, Omaha 68131
Bring: A willingness to explore new ideas
Cost: Free Refreshments provided. Donations appreciated. Please register through eventbrite.
Questions/Contact: b21haGFhdnAgfCBnbWFpbCAhIGNvbQ== or 402.915.1423
Omaha Alternatives to Violence Project is a wholly volunteer-led 501(c)(3) nonprofit organizationOmahaavp.wixsite.com/oavp
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