# Event Details

- **Event Name**: Qigong for de-stressing and letting go
- **Event Start and End Date**: Wed, 21 Oct, 2026 at 06:00 pm – Wed, 21 Oct, 2026 at 07:00 pm (-07:00)
- **Event Description**: Learn simple practices to de-stress and align with nature's autumn impulse to let go and return to your deeper values.About this EventPractices include self-healing massage (An Mo Gong), acupressure, and simple Qigong movements and meditations that align with the descending Qi of this time of the year, reset your nervous system, gently strengthen your core, align your spine, and calm and brighten your mind in this all-levels class. Unwind, have fun, and learn simple ways to let go of the unnecessary and create more space for what truly matters to you.On this land of the Steh-Chass nation, Rae Diamond teaches practices from various Qigong traditions, dao yin (cleansing, stretching, and strengthening practices), and Neigong meditation techniques, influenced by their studies with master, Dr. Bingkun Hu, a disciple of legendary Dayan Qigong grandmaster, Yang Mei Jun. Rae offers a rare combination of intricate attention to physical alignment, fascial optimization, mechanics of movement, breath, Qi flow, movements of Yin and Yang, and seasonal influences to their students. Their approach is informed by Classical Chinese medicine studies with Neijing scholar, Dr. Edward Neal, and decades of practice and study of Qigong, Yoga, Reiki, Wu Xing (5 phases/elements), Yin-Yang, meditation, astrology, numerology, and shamanic techniques. rae13diamond.com/qigong
- **Event URL**: https://allevents.in/olympia/qigong-for-de-stressing-and-letting-go/100002000228474211
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Olympia Food Co-op Downtown Classroom
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Olympia
- **state**: WA
- **country**: United States
- **location**: Olympia Food Co-op Downtown Classroom
- **lat**: 47.042755
- **long**: -122.9023979
- **full address**: Olympia Food Co-op Downtown Classroom, 610 Columbia St SW, Olympia, United States

## Event gallery

- **Alt text**: Qigong for de-stressing and letting go
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0e5b9a289a5db89c4f6379d6be8375f7c6fa58b5e3d96f1c69eabe126f346142-rimg-w1200-h504-dc080808-gmir.jpg?v=1788975067

## FAQs

- **Q**: When and where is Qigong for de-stressing and letting go being held?
  - **A:** Qigong for de-stressing and letting go takes place on Wed, 21 Oct, 2026 at 06:00 pm to Wed, 21 Oct, 2026 at 07:00 pm at Olympia Food Co-op Downtown Classroom, 610 Columbia St SW, Olympia, United States.
- **Q**: Who is organizing Qigong for de-stressing and letting go?
  - **A:** Qigong for de-stressing and letting go is organized by Rae Diamond.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qigong for de-stressing and letting go is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Olympia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong for de-stressing and letting go sounds like your kind of event, don't wait - spots fill up fast.

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