Harmonic Flow: Qigong & Sound Bath

Experience the harmony of movement and sound in this unique offering that blends gentle Qigong with immersive sound healing. Qigong is an accessible practice of flowing movement and breath that helps circulate energy and ease stress, while sound healing uses harmonic vibrations to calm the nervous system and support balance.

This 90-minute session begins with a guided Qigong flow led by Thomas, accompanied by the resonance of Hillary’s crystal and bronze bowls and chimes to deepen presence and release tension. From there, the session flows into a full 30-minute sound bath designed to restore balance and leave you feeling deeply renewed.

No experience is needed, this experience is open to all levels. Chairs and cushions are provided, and you’re encouraged to bring a mat, blanket, or anything else that helps you feel most comfortable during the sound bath.

🌿 What to Expect
– Guided Qigong flow with live sound
– 30-minute integration sound bath
– A practice that relieves stress, restores balance, and renews energy

We’re excited to share this nourishing evening of movement and sound with you. Spots are limited so don't wait to secure yours!

Also check out other Health & Wellness events in Olympia.