Bad Moms Dance combines easy, high-energy choreography with nostalgic hip-hop tracks and popular hits. We focus on mastering the latest routine, while the rest is all about movement, sweat, and positive energy. This class welcomes all levels, body types,... Read More
Where movement meets mindful creation—and your wellness toolkit gets a serious upgrade. We’ll ease in with a grounding, regulation-focused yoga flow designed to settle your system. Then we shift from mat to creation mode. You’ll craft your own personali... Read More
A FREE, intimate gathering for up to 8 brave humans ready to open, explore, and evolve. Think of a clarity circle as a guided deep-dive into your inner landscape. It’s a space where you get to pause, breathe, and let the noise fall away so you can hear wh... Read More
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