Group Hypnosis: Overcoming Cognitive Distortions That Cause Anxiety

Struggle with anxiety? Cognitive distortions are unhelpful thought patterns that twist reality fueling anxiety and negative emotions. In this transformative session we will focus on understanding these distortions—how they create self-doubt worry and overwhelm. You'll learn practical hypnotic techniques to recognize and challenge distorted thinking reframe your inner dialogue and gain control over anxious thoughts. Empower yourself to break free from limiting beliefs and experience a more balanced peaceful mindset. Art supplies will be supplied.

After the class join us for a trance to help you tap into your own ability to focus on your goals. Stay for tea & snacks and discussion if you like from 9pm.

👉🏻 Please note: This is a private residence and office...you must RSVP and be able to safely climb one flight of stairs to attend. Attendees are welcome to a FREE copy of the trance recording upon request.

Also note seats are limited and this event is advertised on multiple platforms so the number you see attending here may be inaccurate. Tickets are non-refundable and only valid for the date which you signed up for.