

# Event Details

- **Event Name**: Practical Nervous System Wellbeing - Calm, Clarity & Sustainable Energy
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 12:30 pm – Wed, 25 Mar, 2026 at 01:30 pm
- **Event Description**: Feel calmer, clearer and more energised with practical nervous system tools you can use immediately.About this EventModern life places constant demands on our attention, energy and nervous system. When stress becomes the background noise of daily life, it can affect focus, clarity and resilience - even when we appear to be coping well on the surface.This structured and practical lunchtime workshop blends accessible nervous system education with fully guided regulation practices to help you feel calmer, clearer and more steady in both work and everyday life.Designed for professionals, founders and anyone navigating a full schedule, this session offers realistic tools you can return to long after the workshop ends.During the session, we will explore:How stress impacts the nervous system and why it can leave us feeling wired or exhaustedThe connection between regulation, focus and mental claritySimple breath and body techniques to release tension and restore balancePractical ways to support more sustainable energy throughout the dayA fully guided calming reset to help you rest, regulate and restoreThe final part of the session includes a guided restorative practice (lying or seated on mats - or a chair if you prefer) so you can properly pause, reset and return to the rest of your day feeling more grounded and clear.No previous experience is needed. Everything is clearly explained and fully guided throughout.What to bringPlease bring a mat if you have one, along with anything that helps you feel comfortable - such as a cushion, light blanket or warm layer.If you do not have a mat, simply send a message in advance and one will be provided for you.Tea and coffee will be available before and after the session.This is a supportive, professional space to pause, learn and restore your energy in a sustainable way.
- **Event URL**: https://allevents.in/oldham/practical-nervous-system-wellbeing-calm-clarity-and-sustainable-energy/100001983390769182
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpractical-nervous-system-wellbeing-calm-clarity-sustainable-energy-tickets-1983390769182
- **Ticket Price Range**: min: 20, max: 20, currency: GBP

## Event venue details

- **city**: Oldham
- **state**: EN
- **country**: United Kingdom
- **location**: The Hive
- **lat**: 53.5411888
- **long**: -2.1147393
- **full address**: The Hive, Upper Mall, Spindles Shopping Centre, Oldham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Emma England (https://allevents.in/org/emma-england/27084776)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/58a2cf45a2d14e533cdbf99eb0d9bbc388eb74de3a8f55c206c11935ffd0f7f6-rimg-w1200-h600-dc74b28d-gmir.jpg?v=1771371083
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Practical+Nervous+System+Wellbeing+-+Calm%2C+Clarity+%26+Sustainable+Energy&date=25+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Mar, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** The Hive, Upper Mall, Spindles Shopping Centre, Oldham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 20 up to 20 GBP
- **Q**: Who is organizing the event?
  - **A:** Emma England
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Practical Nervous System Wellbeing - Calm, Clarity & Sustainable Energy ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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