# Event Details

- **Event Name**: Yoga for Healthy Knees & Injuries with Joe Miller
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 12:00 pm
- **Event Description**: For curious yogis + inspired teachers!

Your knees carry you through every step, every pose — so let’s give them the support they deserve.

We’ll explore:

- How to find steady, knee-safe alignment in standing poses
- Simple tweaks to reduce pressure and strain on the knees
- Smart modifications to protect the knee joint in common yoga transitions

What we’ll cover:

- Smart alignment strategies to reduce torque, pressure, and hyperextension
- Effective verbal cues that promote safety and stability
- Modifications + prop variations for students with knee pain or limited mobility
- **Event URL**: https://allevents.in/old-greenwich/yoga-for-healthy-knees-and-injuries-with-joe-miller/200029347895708
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.kaiayoga.com/workshops/yoga-for-knees?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=old+greenwich-events

## Event venue details

- **city**: Old Greenwich
- **state**: CT
- **country**: United States
- **location**: Kaia Yoga (Old Greenwich)
- **lat**: 41.03052
- **long**: -73.56767
- **full address**: Kaia Yoga (Old Greenwich), Old Greenwich, 263 Sound Beach Ave,Greenwich, Connecticut, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Kaia Yoga (https://allevents.in/org/kaia-yoga/25941424)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e8307d88ce1c1377e9f5f92493a8571210380311265528413b5b9437d54667aa-rimg-w1200-h675-dc1f295e-gmir?v=1768261250
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4e0ec15bb31f3cc1e095eb1d68d153609e8b8623f9e86c5d238bd2ef5aca0447-rimg-w300-h300-dc1f295e-gmir?v=1768261251

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Kaia Yoga (Old Greenwich), Old Greenwich, 263 Sound Beach Ave,Greenwich, Connecticut, United States
- **Q**: Who is organizing the event?
  - **A:** Kaia Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Yoga for Healthy Knees & Injuries with Joe Miller ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Yoga for Healthy Knees & Injuries with Joe Miller",
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        "startDate": "2026-01-18",
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        "description": "For curious yogis + inspired teachers!\n\nYour knees carry you through every step, every pose — so let’s give them the support they deserve.\n\nWe’ll explore:\n\n- How to find steady, knee-safe alignment in standing poses\n- Simple tweaks to reduce pressure and strain on the knees\n- Smart modifications to",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kaia Yoga",
                "url": "https://allevents.in/org/kaia-yoga/25941424",
                "description": "Kaia Yoga. 6,682 likes · 20 talking about this · 230 were here. Founded 18 years ago by mom and entrepreneur Gina Norman, the Kaia Yoga methodology is..."
            }
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```