# Event Details - **Event Name**: The Great Pause: Mid-Life Weight Gain-Let's Talk Perimenopause & Menopause - **Event Start and End Date**: Thu, 26 Mar, 2026 at 07:00 pm – Thu, 26 Mar, 2026 at 08:30 pm - **Event Description**: Perimenopause weight gain isn’t willpower. Learn metabolism shifts, macros, insulin resistance & naturopathic strategies. Join us!About this EventThe Great Pause: Mid-Life Weight GainIf you’re approaching your 40s or 50s and your body suddenly feels different, you’re not alone.Your jeans fit tighter.Your belly feels softer.The scale creeps up — even though nothing seems to have changed.It’s frustrating. And for many women, it feels deeply unfair.But menopause weight gain isn’t random — and it’s not about willpower. It’s driven by biology: shifting hormones, changes in muscle mass, metabolism, and long-term metabolic health.Let's talk about what's really happening. In this practical, science-informed session, we'll discuss and you’ll learn:• Why metabolism changes during menopause• How to calculate your macronutrient needs (especially protein and fibre)• How to realistically estimate your energy expenditure• The connection between menopause, insulin resistance, and heart disease• Evidence-based naturopathic strategies to support metabolic health and longevityIf you’re tired of guessing and want a clear, confident roadmap for this phase of life, join us. https://cdn-az.allevents.in/events1/banners/c1298420-1969-11f1-bc88-dd98c03efcf8-rimg-w555-h740-dc8e0e0e-gmir.jpg - **Event URL**: https://allevents.in/okotoks/the-great-pause-mid-life-weight-gain-lets-talk-perimenopause-and-menopause/100001983795147689 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-great-pause-mid-life-weight-gain-lets-talk-perimenopause-menopause-tickets-1983795147689 - **Ticket Price Range**: min: 10, max: 10, currency: CAD ## Event venue details - **city**: Okotoks - **state**: AB - **country**: Canada - **location**: Active Balance Health Centre - **lat**: 50.7262096 - **long**: -113.9761061 - **full address**: Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Active Balance Health Centre (https://allevents.in/org/active-balance-health-centre/27547086) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/508f0b595d8e811f9aa7657a29991363cc6439ee3790fe0e99fac29ecb49bea2-rimg-w1200-h675-dc8d0d0c-gmir.jpg?v=1772807767 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/9854cdbc8c6f90d9ac45b51a8ff8e16eaf4c8f1239e326d49a46ec32fa38f142-rimg-w400-h400-dc8d0e0d-gmir.jpg?v=1772807766 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 26 Mar, 2026 at 07:00 pm - **Q**: Where is the event happening? - **A:** Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada - **Q**: What is the ticket price? - **A:** starting from 10 up to 10 CAD - **Q**: Who is organizing the event? - **A:** Active Balance Health Centre - **Q**: What type of event is this? - **A:** health-wellness - **Q**: Where can I find ticket details about The Great Pause: Mid-Life Weight Gain-Let's Talk Perimenopause & Menopause ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Great Pause: Mid-Life Weight Gain-Let's Talk Perimenopause & Menopause", "image": "https://cdn-az.allevents.in/events7/banners/508f0b595d8e811f9aa7657a29991363cc6439ee3790fe0e99fac29ecb49bea2-rimg-w1200-h675-dc8d0d0c-gmir.jpg?v=1772807767", "startDate": "2026-03-26", "endDate": "2026-03-26", "url": "https://allevents.in/okotoks/the-great-pause-mid-life-weight-gain-lets-talk-perimenopause-and-menopause/100001983795147689", "location": { "@type": "Place", "name": "Active Balance Health Centre", "address": { "@type": "PostalAddress", "streetAddress": "19 Elma Street West", "postalCode": "T1S 1J7", "addressLocality": "Okotoks", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.7262096", "longitude": "-113.9761061" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Perimenopause weight gain isn’t willpower. 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We treat “regular” people, high performance sport athletes, and everyone else in-between in our unique, evidence-based clinic. Our practitioners work together as a 360 team to provide you with the most comprehensive extended health environment possible.Our services currently include: Sport and Family Chiropractic, Pelvic Floor Physiotherapy, Pediatric Physiotherapy, Orthopedic Physiotherapy, Psychology, Massage, Naturopathy, Concussion Management, Craniosacral Therapy, Muscle Activation Techniques, Acupuncture and Nutrition. Stay tuned as we continue to seek out more amazing practitioners! All practitioners offer free Meet and Greet appointments.Come experience the difference." } ] } ] ```