# Event Details - **Event Name**: Okotoks Class: Strong & Stable Mind - **Event Start and End Date**: Mon, 21 Sep, 2026 at 07:00 pm – Mon, 05 Oct, 2026 at 07:00 pm (-06:00) - **Event Description**: Learn how to build strong, stable, states of mind and enjoy better resilience and adaptability.About this EventRooted within • Calm in chaos • flexible • resilient • confidentSept 14 – Oct 5Time: 7:00 – 8:15pmCost: $15 per class or 4 class series for $48 (free for supporting members)Location: Okotoks Public LibraryLearn how to build strong, stable, states of mind and enjoy better resilience and adaptability.Sept 14: Taking charge of our mindThere is nothing more powerful than our mind – it is the creator of everything.A controlled mind is the foundation of positive inner transformation, strength and peace. Learn the basics of mastering the mind.Sept 21: Thought vs FactIt is easy to think and fixate in ways that turn things into more than they are. Learn how to investigate with a meditator’s mindset to distinguish thought from fact and sooth anxiety, fear and worry.Sept 28: Tools for resilienceLearn ways of structuring and framing thoughts and experiences to build resilience.Oct 5: Developing mental flexibilityMental flexibility is the key to inner stability. When we are mentally flexible we are able to adjust our thoughts according to our circumstances. Learn how to adapt thoughts to bring stability and maintain inner strength. - **Event URL**: https://allevents.in/okotoks/okotoks-class-strong-and-stable-mind/100001998259836964 - **Event Categories**: fitness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 17.31, max: 52.45, currency: CAD ## Event venue details - **city**: Okotoks - **state**: AB - **country**: Canada - **location**: Okotoks Public Library - **lat**: 50.72450910000001 - **long**: -113.9776122 - **full address**: Okotoks Public Library, 23 Riverside Drive, Okotoks, Canada ## Event gallery - **Alt text**: Okotoks Class: Strong & Stable Mind - **Image URL**: https://cdn-az.allevents.in/events2/banners/dc5a13fcaa2440e9ffcbc4b3ffacda050b53e043f9dc98567660e88b7cca9e8d-rimg-w1200-h600-dce8e8e8-gmir.jpg?v=1789578990 ## FAQs - **Q**: When and where is Okotoks Class: Strong & Stable Mind being held? - **A:** Okotoks Class: Strong & Stable Mind takes place on Mon, 21 Sep, 2026 at 07:00 pm to Mon, 05 Oct, 2026 at 07:00 pm at Okotoks Public Library, 23 Riverside Drive, Okotoks, Canada. - **Q**: Who is organizing Okotoks Class: Strong & Stable Mind? - **A:** Okotoks Class: Strong & Stable Mind is organized by Akshobya Kadampa Buddhist Centre. - **Q**: Who is this event for? Is it right for me? - **A:** Okotoks Class: Strong & Stable Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Okotoks, this event is thoughtfully curated to deliver a standout experience worth every moment. 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The Centre provides a peaceful and inspiring environment in which people can learn about Buddhism and meditation. The meditation and Buddhist practices taught are suitable for everyone, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. Whatever you’re looking for, Akshobya Kadampa Buddhist Centre has something to offer.At the Centre there are regularclassesin Buddhism, meditation and positive thinking, meditation retreats and special day and weekend courses.Akshobya Kadampa Buddhist Centre, located in Calgary, Alberta, Canada, is a member of the New Kadampa Tradition – International Kadampa Buddhist Union. We are one of over a thousand centres worldwide founded by Venerable Geshe Kelsang Gyatso. 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