

# Event Details

- **Event Name**: Menopause Below The Belt: Why your pelvic floor matters
- **Event Start and End Date**: Thu, 09 Apr, 2026 at 07:00 pm – Thu, 09 Apr, 2026 at 08:30 pm (-06:00)
- **Event Description**: Join us to discover why your pelvic floor is so important, ask all your burning questions, and learn tips to keep it strong and happy.About this EventMenopause Below The Belt: Why your pelvic floor mattersYou’ve made it through hot flashes.You’ve wrestled with mid-life weight gain.Join Leona Ham, Pelvic Floor Physiotherapist, for the third talk in our Great Pause series — a candid, informative, and surprisingly empowering conversation about pelvic health during midlife.And now… it’s time to talk about what’s happening below the belt.Pelvic Floor, Bladder Leaks &amp; the Things No One Warned You AboutBecause somewhere between perimenopause and menopause, many women quietly start wondering:Why do I suddenly have to pee all the time?Why does running, laughing, or sneezing feel risky?Why does sex feel different than it used to?Is this just part of getting older?Here’s the truth: it’s common — but it’s not something you just have to live with.Your pelvic floor is one of the most important (and most ignored) muscle groups in your body. Hormonal shifts, aging tissues, childbirth history, and lifestyle factors can all affect how it functions — impacting bladder control, core stability, sexual comfort, and even back pain.And yet… no one really talks about it.Until now.We’ll cover:Why pelvic floor changes happen in perimenopause &amp; menopauseWhat bladder leaks are really telling youWhy Kegels aren’t always the full answerThe surprising link between your core, hips, and pelvic floorWhat actually works to restore strength and confidenceWhen to seek help (and what treatments are available)Expect science, practical solutions, and a few (careful) laughs — because if we can’t laugh about sneezing accidents, what can we laugh about?If you’ve ever crossed your legs when you sneeze…planned your day around bathroom stops…or wondered if things “down there” will ever feel normal again…This talk is for you.Come learn what’s happening in your body — and what you can do about it.THURSDAY, April 9, 2026An evening of education, honesty &amp; laughterMeet Your Host:Leona Ham, Pelvic Floor PhysiotherapistBladder, core &amp; pelvic health (yes, we’re going there!)This is the third event in our new Women’s Health Talk Series —because midlife isn’t the beginning of the end…It’s the beginning of your next powerful chapter.Part of The Great Pause Series
- **Event URL**: https://allevents.in/okotoks/menopause-below-the-belt-why-your-pelvic-floor-matters/100001985083921446
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmenopause-below-the-belt-why-your-pelvic-floor-matters-tickets-1985083921446
- **Ticket Price Range**: min: 10, max: 10, currency: CAD

## Event venue details

- **city**: Okotoks
- **state**: AB
- **country**: Canada
- **location**: Active Balance Health Centre
- **lat**: 50.7262096
- **long**: -113.9761061
- **full address**: Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Active Balance Health Centre (https://allevents.in/org/active-balance-health-centre/27547086)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/53b59612eed35f003d08061b1dafe646d2b2c55296722fb0205c5292add5275d-rimg-w400-h400-dc8d0e0d-gmir.jpg?v=1774106202

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 09 Apr, 2026 at 07:00 pm (-06:00)
- **Q**: Where is the event happening?
  - **A:** Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 10 up to 10 CAD
- **Q**: Who is organizing the event?
  - **A:** Active Balance Health Centre
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Menopause Below The Belt: Why your pelvic floor matters ?
  - **A:** You can find ticket details about this event on AllEvents.

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