# Event Details - **Event Name**: Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond - **Event Start and End Date**: Thu, 23 Apr, 2026 at 07:00 pm – Thu, 23 Apr, 2026 at 08:30 pm (-06:00) - **Event Description**: Pain, stiffness, losing muscle, decreased bone density... its not just aging. Join us to learn how to still be having fun in your 80's!About this EventBuilding a Body That Lasts: Thriving Through Peri, Menopause, & BeyondYou didn’t change your routine… so why did your body change? Why does my body suddenly hurt? Am I just going to have to live like this?Join us in person for an interactive, evidence-informed session exploring what’s actually happening in your body during perimenopause and menopause — and why so many women experience new or worsening aches, pains, and physical changes during this transition.These changes are not random — and they’re not “just aging.” And there is SO much you can to do feel amazing now AND still be enjoying your life to the fullest into your 80's!Join Us for a Practical, Empowering EveningSpend the evening with Dr. Sarah Wuest, Chiropractic Sports Specialist, and gain a deeper, science-based understanding of how menopause is affecting your body — and what you can do about it.You’ll learn:✔ Why your body feels different in midlife (and the physiology behind it)✔ How hormonal changes influence bones, muscles, joints, and connective tissue✔ The link between menopause, inflammation, and pain✔ Why recovery, sleep, and stress now matter more than ever✔ Practical, evidence-based strategies to improve strength, mobility, and resilience✔ How to reduce injury risk and support long-term musculoskeletal health✔ When and how to seek the right kind of supportThis Talk Is For You If…You’ve been wondering:“Why does everything hurt all of a sudden?”“Why am I getting injured more easily?”“Why doesn’t my body bounce back like it used to?”“Why do I feel weaker, tighter, or more fatigued — even when I’m active?”This session is designed to connect the dots — so you can better understand your body, work with it (not against it), and feel stronger, more capable, and more like yourself again. - **Event URL**: https://allevents.in/okotoks/building-a-body-that-lasts-thriving-through-peri-menopause-and-beyond/100001985838877540 - **Event Categories**: sports, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: CAD ## Event venue details - **city**: Okotoks - **state**: AB - **country**: Canada - **location**: Active Balance Health Centre - **lat**: 50.7262096 - **long**: -113.9761061 - **full address**: Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada ## Event gallery - **Alt text**: Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond - **Image URL**: https://cdn-az.allevents.in/events8/banners/0f7438675d74b1517e8d0e2362c8cd20fd979ce894650594c84872885dc71ad0-rimg-w1200-h600-dc8d0d0d-gmir.jpg?v=1775714260 ## FAQs - **Q**: When and where is Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond being held? - **A:** Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond takes place on Thu, 23 Apr, 2026 at 07:00 pm to Thu, 23 Apr, 2026 at 08:30 pm at Active Balance Health Centre, 19 Elma Street West, Okotoks, Canada. - **Q**: How much do tickets cost for Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond? - **A:** Tickets for Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond are priced at CAD 10 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 10Available - **Q**: Who is organizing Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond? - **A:** Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond is organized by Active Balance Health Centre. - **Q**: Who is this event for? Is it right for me? - **A:** Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Okotoks, this event is thoughtfully curated to deliver a standout experience worth every moment. If Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Building a Body That Lasts: Thriving Through Peri, Menopause, & Beyond", "image": "https://cdn-az.allevents.in/events8/banners/0f7438675d74b1517e8d0e2362c8cd20fd979ce894650594c84872885dc71ad0-rimg-w1200-h600-dc8d0d0d-gmir.jpg?v=1775714260", "startDate": "2026-04-23T19:00:00-06:00", "endDate": "2026-04-23T20:30:00-06:00", "url": "https://allevents.in/okotoks/building-a-body-that-lasts-thriving-through-peri-menopause-and-beyond/100001985838877540", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Active Balance Health Centre", "address": { "@type": "PostalAddress", "streetAddress": "19 Elma Street West", "postalCode": "T1S 1J7", "addressLocality": "Okotoks", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.7262096", "longitude": "-113.9761061" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Pain, stiffness, losing muscle, decreased bone density... its not just aging. 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We treat “regular” people, high performance sport athletes, and everyone else in-between in our unique, evidence-based clinic. Our practitioners work together as a 360 team to provide you with the most comprehensive extended health environment possible.Our services currently include: Sport and Family Chiropractic, Pelvic Floor Physiotherapy, Pediatric Physiotherapy, Orthopedic Physiotherapy, Psychology, Massage, Naturopathy, Concussion Management, Craniosacral Therapy, Muscle Activation Techniques, Acupuncture and Nutrition. Stay tuned as we continue to seek out more amazing practitioners! All practitioners offer free Meet and Greet appointments.Come experience the difference." } ] } ] ```