Yin.Nidra.Sound

Join us for 2 hours of bliss while deeply releasing! This event is designed specifically to help you move through what's "stuck" in your physical & emotional body. The Yin flow will focus on the Gallbladder meridian, which governs indecision, frustration, and unexpressed emotions. When we open this meridian, we align with our ability to find clarity, make better decisions, process unresolved issues and improve stagnant digestion. The sound & yoga Nidra will build on the Yin practice to move stagnant energy and replace old patterns of stuckness. Bring your yoga props (mat, blocks, bolster & blanket) or bring two blankets and a small pillow.


Guided by Sherry Burnett, ERYT & YACEP, Trauma-informed Coach & Thai Bodywork Practitioner.

You may also like the following events from Mycelium Gallery:

• This Saturday, 31st January, 02:00 pm, Valentine Card Making! in Oklahoma City
• This Sunday, 1st February, 03:00 pm, Create a Glass Beaded Plant with Alana in Oklahoma City
• Next Friday, 6th February, 05:00 pm, Singles Night at Mycelium Gallery in Oklahoma City

Also check out other Health & Wellness events in Oklahoma City.