# Event Details - **Event Name**: Understanding Blood Pressure & the Power of Meditation- in-person/online - **Event Start and End Date**: Mon, 26 Jan, 2026 at 07:00 pm – Mon, 26 Jan, 2026 at 08:00 pm - **Event Description**: Understand blood pressure and discover how meditation supports relaxation, emotional balance, and overall well-being.About this EventHigh blood pressure is often called the “silent pressure”—it builds quietly through stress, lifestyle habits, emotional overload, and constant mental tension.In this one-hour interactive session, we explore blood pressure from a mind-body perspective and how meditation can support relaxation, emotional balance, and inner calm, which are essential for overall well-being.This session is educational, experiential, and suitable for everyone, whether you are personally managing blood pressure, supporting a loved one, or simply seeking healthier ways to deal with stress.What you’ll learn* What blood pressure really reflects about stress and the nervous system* How mental tension and emotional patterns influence the body* The science behind relaxation and calm breathing* How meditation helps activate the body’s natural relaxation response* Simple awareness practices you can apply in daily lifeWhat you’ll experience* A guided meditation designed to calm the mind and body* Gentle reflections for inner balance* Practical tools to manage stress more effectively?‍♀️ No prior meditation experience needed? This session complements medical care and does not replace itDate & TimeMonday, January 267:00 – 8:00 PM CSTTo attend online register at the link below and you will receive the zoom details in your emailhttps://brahmakumaris.zoom.us/webinar/register/WN__2y0fK-GQBeu5gQ4Hp5eCwTo attend in- personAddress : 7716 NW 122nd St, Oklahoma City, Oklahoma 73142Free attendanceWho Should AttendAnyone experiencing stress or mental overloadIndividuals concerned about blood pressure or heart health Professionals seeking calm and balanceAnyone interested in meditation for well-beingWhy AttendWhen the mind slows down, the body begins to restore balance.Meditation is not about controlling the body—it’s about creating the inner conditions where balance becomes possible.Join us for an hour of insight, calm, and practical takeaways.We look forward to having you with us.You may save the details to your calendar or reminder.If you have any questions or concerns, you can reach out to us viaE-mail: info@itstime2meditate.usText/Call: ‪+1 405-504-3036‬Brahma Kumaris Meditation Center https://cdn-az.allevents.in/events6/banners/e523b210-e5f7-11f0-bd93-bd33bdc4eb64-rimg-w1200-h600-dcd2d7de-gmir.jpg - **Event URL**: https://allevents.in/oklahoma-city/understanding-blood-pressure-and-the-power-of-meditation-in-person-online/100001979303311486 - **Event Categories**: health-wellness, meditation, workshops, virtual, webinar, calendar - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Oklahoma City - **state**: OK - **country**: United States - **location**: 7716 NW 122nd St - **lat**: 35.5940566 - **long**: -97.6509413 - **full address**: 7716 NW 122nd St, 7716 Northwest 122nd Street, Oklahoma City, United States ## Event gallery - **Alt text**: Understanding Blood Pressure & the Power of Meditation- in-person/online - **Image URL**: https://cdn-az.allevents.in/events4/banners/abf8f47f9e13372bb4f3f563712a41db7a688cc3775f9f24e655537b43e9c264-rimg-w1200-h600-dcd1d6dd-gmir.jpg?v=1767151344 ## FAQs - **Q**: When and where is Understanding Blood Pressure & the Power of Meditation- in-person/online being held? - **A:** Understanding Blood Pressure & the Power of Meditation- in-person/online takes place on Mon, 26 Jan, 2026 at 07:00 pm to Mon, 26 Jan, 2026 at 08:00 pm at 7716 NW 122nd St, 7716 Northwest 122nd Street, Oklahoma City, United States. - **Q**: Who is organizing Understanding Blood Pressure & the Power of Meditation- in-person/online? - **A:** Understanding Blood Pressure & the Power of Meditation- in-person/online is organized by Brahmakumaris ( Meditation center). - **Q**: Who is this event for? Is it right for me? - **A:** Understanding Blood Pressure & the Power of Meditation- in-person/online is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oklahoma City, this event is thoughtfully curated to deliver a standout experience worth every moment. 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