

# Event Details

- **Event Name**: Gremlins & Goats Shame-Release Intensive: Shed What's Holding You Back
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 09:00 am
- **Event Description**: ? Release the Shame That's Been Quietly Running Your Life ?

If shame whispers "I'm not enough"...

If it fuels anxiety, self-sabotage, or keeps you from true connection...

You're ready for this.

Join therapist &amp; author Lexie Loman for a powerful 4-5 hour in-person Shame-Release Intensive based on her book Gremlins &amp; Goats: Shedding Shame.

This intimate afternoon (limited to JUST 12 spots) combines:
• Deep dives into the book's proven methodology (brain science, trauma, emotions &amp; starving your gremlins)
• Gentle yin yoga to release stored shame in the body
• Healing crystal sound baths for profound relaxation
• Supportive group sharing in a safe, non-judgmental circle
• Practical tools + take-home workbook

Leave feeling lighter, worthy, and empowered to live fully.

Early Bird: $597 (until Jan 20) → Payment plans available!

Regular: $797

Secure your spot now: lighthouseokc.com/therapyintensive

"Shame is toxic when left unchecked... But you've decided to deal with it. I'm proud of you." – Lexie Loman

Limited spots – my last events sold out fast. OKC-area women only.

#ShameHealing #YinYoga #SoundBath #GremlinsAndGoats #OKCWellness
- **Event URL**: https://allevents.in/oklahoma-city/gremlins-and-goats-shame-release-intensive-shed-whats-holding-you-back/200029484320850
- **Event Categories**: health-wellness, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://lighthouseokc.com/therapyintensive?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=oklahoma+city-events

## Event venue details

- **city**: Oklahoma City
- **state**: OK
- **country**: United States
- **location**: 10404 vineyard blvd, H200, Oklahoma City, OK, United States, Oklahoma 73120
- **lat**: 35.57915
- **long**: -97.55452
- **full address**: 10404 vineyard blvd, H200, Oklahoma City, OK, United States, Oklahoma 73120

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lexie Loman Lighthouse Wellness (https://allevents.in/org/lexie-loman-lighthouse-wellness/27341439)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0b1f62e77c949affe25314cd5edc5e7cd432c67cd16bafbd3d4c244bbdc860e4-rimg-w500-h500-dcffffff-gmir?v=1769593213
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c37c1350852831edf4154d58942991b86ca2988143289e4aed73e03f74cc97fc-rimg-w300-h300-dcffffff-gmir?v=1769593213

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 10404 vineyard blvd, H200, Oklahoma City, OK, United States, Oklahoma 73120
- **Q**: Who is organizing the event?
  - **A:** Lexie Loman Lighthouse Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, art, literary-art
- **Q**: Where can I find ticket details about Gremlins & Goats Shame-Release Intensive: Shed What's Holding You Back ?
  - **A:** You can find ticket details about this event on AllEvents.

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