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Paint & Flow//Yoga, Meditation, & Art

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Paint & Flow//Yoga, Meditation, & Art


Looking for some inspiration? Join me at the Holloway House for a unique workshop blending art, yoga, and meditation. Get into the flow with a vinyasa - style practice followed by guided meditation. Focused attention on breath and movement will prepare your brain to think creatively. Follow step by step instructions to plan and create your own mandala on canvas. Hang your masterpiece in your practice space at home.

Plant-based lunch provided by Nourished // Tea by Urban Teahouse!

*bring your own yoga mat and paint shirt/apron - paint supplies and canvas provided

$75
Click link below to register:
https://www.shannonstephensyoga.com/events-trainings/2018/3/18/paint-flow



Also check out other Health & Wellness Events in Oklahoma City, Arts Events in Oklahoma City, Workshops in Oklahoma City.

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Map Holloway House, 700 1/2 W. Sheridan, Oklahoma City, United States
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