Ojai Yoga Intensive with Adam Rumack
Join Adam Rumack for a yoga practice intensive in the Ojai Valley
The Ojai Valley in California is known for its expansive beauty set against the backdrop of the Sespe wilderness, its friendly locals and small town feel, its Chumash history and culture, and its legacy of great spiritual teachers and communities.
With the support of this place, and the community that gathers to practice here, join us for small group yoga practice in the ashtanga yoga traditions.
Time will be given to all 8 limbs of the ashtanga yoga (8-limbs) path outlined by Patanajali in the Yoga Sutra, with an emphasis on pranayama & meditation in light of the practical application the yoga philosophy. We are generously hosted by the Spirit House.
Schedule (subject to slight changes)
Friday to Wednesday Mornings: 5:45am - 7:00am Pranayama, Meditation and Supplementary Physical Practice + Chanting and Philosophy
7:00am-9:30am Asana Practice (Mysore Style or Guided Class)
Fri, Sat, Mon, Tues 2:00-4:30pm - Group Class (Philosophy + Discussion and/or Asana/Pranayama workshops)
Limited to 15 participants
$350 before May 31$390 after May 31 no refunds after May 31scholarships available based on true financial limitation
Accommodation @ Spirit House is a treat, and limited.6 queen rooms aviaable at $150 per night, 1 twin available at $75 per nightKitchen and outdoor space use included email Adam to arrange.