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Free Webinar: Causes and Natural Cures of Anxiety and Insomnia

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Free Webinar: Causes and Natural Cures of Anxiety and Insomnia

Causes and Natural Cures of Anxiety and Insomnia

Learn about useful home-remedies to naturally reduce anxiety and sleep better

You will learn about:

• Causes of anxiety and poor sleep
• Breathing practices (pranayama) to release stress
• Common herbs to relax (nervines) and improve sleep (sedatives)
• Lifestyle changes to reduce stress
• Home remedies for better sleep
• Nutritional deficiencies contributing to anxiety and insomnia and more!

Please get a "ticket" to confirm your attendance.
Khabir Southwick - Naturopath, M.H., N.T., C.A.S., is an internationally recognized health consultant, Naturopath, Ayurveda health-care practitioner, nutritionist, herbalist, public speaker and author. He travels worldwide speaking on Ayurveda and consulting clients. He has spoken on Ayurveda and consulted clients in Los Angeles, Santa Barbara, San Francisco, Paris, Casablanca, Rabat, Marrakesh, Dubai, Abu Dhabi and Rishikesh India. For more information see: http://khabirsouthwick.com/home/khabir-southwick

Khabir Southwick (54) maintains a private Ayurvedic health-care practice and herb clinic in Ojai (previously Santa Barbara), California. In last 20 years, he has helped thousands of people to naturally overcome a wide range of health conditions and improve their physical and mental well-being with individualized [Ayurvedic] diets, [whole-food] nutritional therapy, [Western & Ayurvedic] herbal treatments and traditional home remedies. More information about his services see: http://khabirsouthwick.com/services

To make an appointment see: http://www.khabirsouthwick.com/schedule

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